• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 8 whole Sundried Tomatoes, Packe...
    -
    +
  • 3 tbsp Prepared Basil Pesto
    -
    +
  • 1 tbsp Extra Virgin Olive Oil
    -
    +
  • 1 tbsp Lemon Juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ounces (1 small-to-medium bund...
    -
    +
  • 1 large egg
    -
    +
  • 1/2 cup (65 grams) all-purpose f...
    -
    +
  • 1/3 cup (30 grams) finely grated...
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 eggs
    -
    +
  • 1/4 cup Whole Milk
    -
    +
  • 1/3 Cup Chopped Cilantro/Basil
    -
    +
  • Pinch of Sea Salt/Pepper/ Red Pe...
    -
    +
  • 2 Cups Baby Tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 large eggs
    -
    +
  • 3/4 teaspoon coarse salt, divided
    -
    +
  • 16 grinds black pepper, divided
    -
    +
  • 1/8 teaspoon crushed red pepper...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 store bought pie dough, rolled...
    -
    +
  • 3 whole eggs
    -
    +
  • 2 egg whites
    -
    +
  • 2/3 cup whole milk
    -
    +
  • 1/3 cup cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 6 slices Oaxaca or mozzarella ch...
    -
    +
  • 6 whole-grain hamburger rolls
    -
    +
  • 3/4 pound ground sirloin
    -
    +
  • 3/4 pound ground chuck
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (14 ounces) tomato puree
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Big pinch of sugar
    -
    +
  • Pinch of crushed red pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 eggs
    -
    +
  • 1 package of chicken apple sausa...
    -
    +
  • 1 cup Gruyere or asiago, grated
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 cup “day old” bread, cut into...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain English Muffins
    -
    +
  • 4 Large eggs
    -
    +
  • 5 Cups Fresh Spinach Leaves
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • Zest of One Lemon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups almond meal or almond flo...
    -
    +
  • 3 garlic cloves, pressed or minced
    -
    +
  • 1 tablespoon minced fresh thyme...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Japanese Eggplants, cut in 1/4...
    -
    +
  • 1 clove of garlic, thinly sliced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 egg yolks
    -
    +
  • 2 teaspoons mustard (use dijon i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (28 ounces) whole plum tom...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Pinch of crushed red pepper flakes
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 9 eggs
    -
    +
  • 2/3 cup cooked and cooled millet
    -
    +
  • 1/4 cup cream or milk (coconut m...
    -
    +
  • 1 tsp. sea salt, divided
    -
    +
  • 1 tsp. fresh ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 large eggs
    -
    +
  • 2 tablespoons milk
    -
    +
  • 2 to 3 tablespoons unsalted butter
    -
    +
  • 1/2 cup onions, small diced
    -
    +
  • 1/2 cup green bell pepper, small...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 eggs
    -
    +
  • ½ cup milk
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 2 cloves garlic, pressed or minced
    -
    +
  • ¾ teaspoon sea salt, divided
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
    -
    +
  • 2 eggs, beaten with a dash of salt
    -
    +
  • 2 big cloves garlic, pressed or...
    -
    +
  • ½ bunch green onions, green and...
    -
    +
  • Optional: 1 cup thinly sliced ve...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 2 tablespoons diced yellow onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons diced red bell pepper
    -
    +
  • 1 teaspoon minced jalapeno
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 each medium (about 4 ounces...
    -
    +
  • 1/2 medium (about 4 ounces) red...
    -
    +
  • 1 cup heavy cream
    -
    +
  • 1/2 teaspoon finely chopped jala...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 2 medium yellow onions, chopped
    -
    +
  • 1 large green bell pepper, cored...
    -
    +
  • 1 large jalapeno chile, cored, s...
    -
    +
  • 7 cloves of garlic, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil spray
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 medium onion, diced
    -
    +
  • 1/3 cup chopped bell pepper
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil, plus mo...
    -
    +
  • 1/2 medium yellow onion, diced
    -
    +
  • 2 Anaheim chiles, stemmed, seede...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 (28 ounce) can crush tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 Cup Canola Oil
    -
    +
  • ½ Pound Fresh Maine or Dungeness...
    -
    +
  • ¼ Cup Best-Quality Mayonnaise (o...
    -
    +
  • 1¼ Cup Dried Bread Crumbs (prefe...
    -
    +
  • 1 Cup All Purpose Flour
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb (24) large raw shrimp, peel...
    -
    +
  • 1/2 cup + 1 tbsp shredded sweete...
    -
    +
  • 1/2 cup + 1 tbsp panko crumbs
    -
    +
  • 2 tbsp all purpose flour (you wi...
    -
    +
  • 1 large egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
    -
    +
  • 1 1/4 cups thinly sliced broccol...
    -
    +
  • 1 scallion, thinly sliced on the...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 tablespoon plus 1 teaspoon gra...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all