LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 bunch of beets, including fres...
    -
    +
  • olive oil for cooking
    -
    +
  • 4 scallions, white and light gre...
    -
    +
  • 1 cup cooked and cooled quinoa
    -
    +
  • 1 small avocado, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound beet greens
    -
    +
  • 1 strip of thick cut bacon, chop...
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 3/4 cup of water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound spaghetti (I use quino...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small vidalia or walla walla o...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1/2 teaspoon crushed pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons butter, room t...
    -
    +
  • 1/4 teaspoon finely grated orang...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 skinless boneless chicken brea...
    -
    +
  • 2 tablespoons chopped shallots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches beets (3 to 4 pounds w...
    -
    +
  • 2 pork tenderloins, (12 ounces e...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 14 oz cooked beets
    -
    +
  • 1/2 x cucumber
    -
    +
  • 2 tbsp water
    -
    +
  • 1 cup freshly squeezed green app...
    -
    +
  • 1 x shallot
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium-sized beet (with its gr...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 (15-ounce) can garbanzo beans,...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 3 tablespoons tahini paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
    -
    +
  • 1 cup flour
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • For every three quarts of water...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 carrots, sliced
    -
    +
  • 1 cup of daikon or white radish...
    -
    +
  • 1 cup of winter squash cut into...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 qts water
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 carrots, sliced
    -
    +
  • 1 cup of winter squash, cut into...
    -
    +
  • 1 cup of root vegetables: any of...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bn beet greens, thick stems re...
    -
    +
  • 2 whole salt packed anchovies, t...
    -
    +
  • 1 T olive oil
    -
    +
  • 1 clv garlic, minced
    -
    +
  • 0.25 T crushed red pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 gallon water
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cup winter squash cut into lar...
    -
    +
  • 1 cup root vegetables such as tu...
    -
    +
  • 2 cups chopped greens such as ka...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup Arborio rice
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup wild rice
    -
    +
  • 8 cups cold water
    -
    +
  • Sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 bunch beet greens
    -
    +
  • 2 teaspoons chopped garlic
    -
    +
  • 1/2 teaspoon course ground black...
    -
    +
  • 1/4 teaspoon red pepper flake
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 11 cup water
    -
    +
  • 2/3 cup coarse-ground cornmeal
    -
    +
  • 6 tbs Olive Oil
    -
    +
  • 1 x Onion
    -
    +
  • 2 x garlic cloves,
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Panna cotta:
    -
    +
  • Vegetable oil pan spray
    -
    +
  • 1 tablespoon cold water
    -
    +
  • 1 teaspoon powdered gelatin
    -
    +
  • 1/2 cup + 2 tablespoons whole milk
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound of penne or another cut...
    -
    +
  • 1 tablespoon of salt, plus more...
    -
    +
  • 3 tablespoons salted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound golden beets
    -
    +
  • 1 teaspoon extravirgin olive oil
    -
    +
  • 2 cups thinly sliced red onion (...
    -
    +
  • 1 cup fresh orange juice (about...
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 bunch beet greens
    -
    +
  • 2 teaspoons chopped garlic
    -
    +
  • 1/2 teaspoon coarsely ground bla...
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 T-bone steaks (about 3/4 pound...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons chopped oregano
    -
    +
  • 1 large roasted red bell pepper,...
    -
    +
  • 3/4 pound fingerling potatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 11 cups water
    -
    +
  • 2 2/3 cups coarse-ground cornmea...
    -
    +
  • 6 tbsp olive oil, divided
    -
    +
  • 1 x onion, thinly sliced
    -
    +
  • 3 x cloves garlic, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bunch beet greens (from 8-10 b...
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1/4 teaspoon red pepper flake
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium beet, peeled and quartered
    -
    +
  • 2 cups loosely packed beet green...
    -
    +
  • 2 cups water
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 bunch beets (about 4 medium be...
    -
    +
  • 6 cups water
    -
    +
  • 1 onion, peeled and halved
    -
    +
  • 2 cloves garlic, peeled and crac...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all