LF
Low fat
HF
High fiber
  • 15 Ingredients
  • For every three quarts of water...
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup of daikon or white radish...
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  • 1 cup of winter squash cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 qts water
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup of winter squash, cut into...
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  • 1 cup of root vegetables: any of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 large bunch cooking greens (ka...
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  • 2 ounces of the best, thickest c...
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  • 2 large cloves garlic, crushed
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  • 1/4 cup chicken stock or water (...
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  • 2 Tablespoons apple cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 gallon water
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  • 1 large onion, chopped
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  • 1 cup winter squash cut into lar...
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  • 1 cup root vegetables such as tu...
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  • 2 cups chopped greens such as ka...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 pounds baby to full-grown beet...
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  • 1 tablespoon plus 1/2 cup extra-...
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  • About 1 1/4 tsp. kosher salt, di...
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  • 1 cup walnut pieces
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  • 1 tablespoon cumin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds tender greens, such as...
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  • 1/4 cup vegetable oil
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  • 1 tablespoon minced fresh ginger
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  • 2 large garlic cloves, minced
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  • Pinch of crushed red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs. greens, such as Swiss cha...
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  • 1/2 cup nonfat or low-fat cottag...
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  • 2 Tbs. low-fat milk
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  • 1/4 cup grated pecorino cheese (...
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  • 1 Tbs. olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 3 tablespoons unsalted butter
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  • 4 bunches okra greens (beet gree...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon white pepper
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  • 3 ears of corn, cut off the cob
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 6 cups roughly chopped assorted...
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  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 red bell pepper, roasted, peel...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 35 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 recipe red pepper mayonnaise
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  • Creole seasoning
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  • Worcestershire sauce, to taste
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  • 2 cups onions, julienned
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all