• 17 Ingredients
  • 3 tbsp Olive Oil
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  • 1 tbsp Butter
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  • 2 pounds stew Meat
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  • 1 whole Medium Onion, Diced
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  • 3 cloves Garlic, Minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 675 grams beef - chuck
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 14 grams garlic (~2 large cloves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 pound (450g) dried red or vari...
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  • 1 bay leaf
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  • 2 pounds (1kg) beef stewing meat...
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  • 3 teaspoons salt (total), smoked...
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  • 2 to 4 dried chiles, or one fres...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 pounds beef chuck, cut into 1...
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  • 1/4 cup all-purpose flour
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  • 2 cans (6 ounces each) tomato paste
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  • 2 1/2 pounds new potatoes, scrubbed
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  • 2 medium onions, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 pounds beef chuck, cut into 1...
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  • 1/4 cup all-purpose flour
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  • 2 cans (6 ounces each) tomato paste
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  • 2 1/2 pounds new potatoes, scrubbed
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  • 2 medium onions, cut into 1-inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 1/2 lb beef top round or sirlo...
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  • 1 large onion, diced
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  • 1 shallot, diced
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  • 3 cloves garlic, minced
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  • 2 carrots, cut into coins
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
  • 15 Ingredients
  • 1 TB. oil
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  • 2 strips bacon, cut into 1/2-inc...
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  • 2 lbs. stewing beef, cut in 1-in...
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  • 1 large onion, chopped
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  • 2 TB. flour
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 4 beef short ribs with the bone in
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  • 5 Russet potatoes, peeled, chop...
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  • 1 cup Pasole corn
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb. lean ground beef
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  • 1 lb. ground turkey
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, minced
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  • 1 16-oz. bag vegetarian crumbles...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 teaspoons dried Italian seasoning
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  • 1 teaspoon dried tarragon
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  • 1 pound yellow onion, thin sliced
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  • 2 cups fresh fennel, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound beef stew meat
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  • 1/4 teaspoon white pepper
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  • 1 teaspoon vegetable oil
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  • 3 tablespoons low-sodium soy sauce
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  • 1 (12-ounce) bottle dark beer
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (1 3/4- to 2-lb.) flank steak
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  • 1 (32-oz.) container beef broth,...
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  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 lb. stew meat
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  • 2 Tbsp. flour
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  • 1/2 tsp. salt
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  • 1/4 tsp. pepper
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  • 1/2 tsp. ground mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 kg cubed stewing beef
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  • 2 bottles (66cl) of dark/brown/a...
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  • 2 onions
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  • 3 bay leaves
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    +
  • 4 cloves (warning: this is not g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 can tomato paste
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  • 3 tablespoons olive oil
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    +
  • 2 bottles good dark beer
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  • 1 large yellow onion
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  • 16 ounces fresh baby carrots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 lb sliced fresh mushrooms
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  • 1/4 cup chopped fresh parsley
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  • 2 teaspoons worcestershire sauce
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  • 1/2 lb fresh spinach
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  • 2 lbs boneless beef stew meat ,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 23 Ingredients
  • 1 teaspoon creole seasoning (Ton...
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  • 10 3/4 ounces beef broth (I used...
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  • 6 carrots , peeled, sliced into...
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  • 4 large garlic cloves , minced
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  • 1 cup frozen peas, if desired
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 26 Ingredients
  • 1/4 cup flour
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    +
  • 1 dash garlic powder
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  • 4 garlic cloves , minced
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  • 1 dash pepper
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    +
  • 1 teaspoon creole seasoning
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • pepper
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  • 2 lbs top round steaks , cut int...
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  • 1 head cabbage , cut into quarte...
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  • 1/4 cup olive oil
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    +
  • 1 1/2 cups beer
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • pepper
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    +
  • catsup
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    +
  • thyme
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  • 1 large yellow onion
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    +
  • flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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    +
  • 1 cup beer
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  • 1 tablespoon cornstarch
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    +
  • 16 ounces refrigerated prepared...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pinch cayenne
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    +
  • 4 stalks celery , cut into 1 1/2...
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  • 3 cups beef broth
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    +
  • 2 tablespoons tomato paste , dis...
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    +
  • 2-3 large potatoes , cut into la...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 teaspoons paprika
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    +
  • 2 celery ribs , chopped
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    +
  • 1 tablespoon parsley , chopped
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    +
  • 1 (12 ounce) can beer (optional)...
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  • 1 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • flour
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    +
  • canola oil
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    +
  • 1 lb fresh mushrooms , halved
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    +
  • 4 celery ribs , quartered
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    +
  • 1-1 1/2 lb stew meat
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb stewing beef , cubed
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    +
  • 2 tablespoons cooking oil
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  • 5 whole potatoes , cut into quar...
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  • 3 medium onions , roughly chopped
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all