LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • 1 pound ground beef (at least 16...
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  • 1 pound ground pork
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  • 2/3 cup milk (whole or 2 percent)
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  • 3 slices of white bread, crusts...
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  • 1/4 cup ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons unsalted butter,...
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  • 1 medium onion, finely chopped
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  • 1 medium celery rib, finely chopped
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  • 1 medium carrot, finely chopped
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  • 4 cups diced turkey meat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 large vidalia or sweet onion,...
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  • 2 cloves garlic, finely chopped
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  • 2 medium carrots, chopped
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  • 2 celery stalks, chopped
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  • 1/2 fennel bulb, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds ground beef chuck
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  • 1/4 cup bread crumbs
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  • 1/4 cup ketchup, plus more for s...
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  • 3 small red onions (1 coarsely g...
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  • 2 slices bacon, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 4 large Idaho or Russet potatoes...
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 2 slices bacon, chopped or snipp...
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  • 2 pounds ground turkey or ground...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds Italian-style pork saus...
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  • 2 pounds lean ground beef
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  • 4 + 1/4 cups fresh breadcrumbs
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  • 2 cups Pecorino Romana, freshly...
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  • 3 large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 500 g of minced lamb
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  • 500 g of carrots, sliced
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  • 250 g of onion, diced
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  • 125 g of celery
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  • 5 g of thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 3/4 lb Ground beef
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  • 1/2 cup Freshly Grated Parmesan...
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  • 3 tbsp Fresh Parsley, Minced
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  • 1 whole Egg
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  • 2 cloves Garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds Grass-fed Ground beef
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  • 4 x eggs from pasture-fed Hens,...
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  • 1/2 x Yellow Onion, minced
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  • 1 x Bulb Garlic, chopped fine
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  • 3 x carrots, chopped fine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1-2 tablespoons of rapeseed oil
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  • 1 kg shoulder of beef, cut into...
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  • 1 onion, chopped
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  • 2 carrots, roughly chopped
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  • 2 celery sticks, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon dried oregano
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  • 1 tablespoon soy sauce
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  • 1/4 cup finely chopped onions
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  • 1/2 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 2 lbs. ground beef
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  • 2 1/2 Tb. hoisin sauce
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  • 2 Tb. peanut butter
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  • 1 1/2 Tb. soy sauce
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  • 1 tsp. sriracha sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 ½ cups seasoned bread crumbs
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  • 1 ½ tsp. salt
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  • ½ tsp. pepper
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  • ¼ tsp. cayenne
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  • 1 Tb. caraway seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 pounds 80% lean ground beef
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  • 1/2 pound mortadella, minced
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  • 1 small carrot, minced
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  • 1 stalk celery, minced
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  • 1 small onion, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4 tbsp vegetable oil
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  • 2 lb brisket
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  • 1 onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 large Idaho or russet potatoes...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 slices bacon, chopped or snipp...
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  • 2 pounds ground turkey or ground...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 slices rye bread
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  • 1/4 pound rare thin sliced roast...
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  • 1/4 cup coleslaw mix (shredded c...
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon horseradish
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. ground beef, chicken, turk...
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  • 1 onion, diced
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  • 2 cloves garlic, finely chopped
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  • 2 carrots or parsnips, chopped
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  • 4 oz. mushrooms, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • 750 g beef chuck steak
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  • 2 tablespoons flour
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  • 150 g lean free-range bacon, cut...
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  • 1 brown onion, peeled and finely...
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  • 4 cloves garlic, peeled and minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • 1 Jersey beef fillet
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  • salt
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  • pepper
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  • vegetable oil
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  • 150 g of salmon, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb (plus 2 oz) mix of ground v...
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  • 1 small bunch parsley, chopped
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  • 1 x egg
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  • 2-3 tbsp cornstarch
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  • 1 small red onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 carrots, peeled and chopped fine
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  • 2 ribs celery, chopped fine
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  • 1 medium onion, chopped fine
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  • 2 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 cups home made vegetable stock
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  • 1/4 teaspoon fennel seed
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  • 1/4 teaspoon Sechuan peppercorns
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  • 1/2 teaspoon black peppercorns
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  • 8 whole cloves of garlic, peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds ground beef
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  • 2 carrots, cut into 1/4-inch cubes
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  • 1 large onion, cut into 1/4-inch...
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  • 2 stalks celery, cut into 1/4-in...
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  • 1 large clove garlic, finely cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all