LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 (12-ounce) flank steak, trimmed
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  • 2 tablespoons low-sodium soy sau...
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  • 3/4 cup fat-free, less-sodium ch...
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  • 1/4 cup hoisin sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces uncooked udon noodles (...
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  • 1 1/2 teaspoons bottled minced g...
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  • 1/2 teaspoon crushed red pepper
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  • 2 (14 1/4-ounce) cans low-salt b...
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  • 3 tablespoons low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • Cooking spray
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  • 3/4 pound boneless chuck roast,...
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  • 1 1/2 cups thinly sliced carrot
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  • 1 1/2 cups thinly sliced celery
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  • 2/3 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon five-spice powder
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (1-pound) sirloin steak, trimm...
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  • 2 teaspoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 (4-pound) boneless chuck roast...
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  • 1 tablespoon kosher salt
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  • 1 tablespoon cracked black pepper
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  • 2 cups coarsely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 1/10 ounces all-purpose flour...
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  • 8 (2 1/2-ounce) beef short ribs,...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon canola oil
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  • 2 pounds boneless chuck roast, t...
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  • Cooking spray
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  • 1 cup chopped yellow onion
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  • 4 cups fat-free, less-sodium bee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 2 pounds beef short ribs, trimmed
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 1/2 cups fat-free, less-sodium...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 (3/4-ounce) slice French bread
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  • 1/4 cup 1% low-fat milk
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  • 2 teaspoons olive oil
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  • 1 cup finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (2-pound) boneless chuck roast...
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  • 1/4 cup low-sodium soy sauce
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  • 2 garlic cloves, minced
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  • 1 cup beef broth
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  • 1 (.35-ounce) package dried more...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons canola oil, divided
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  • 1/4 cup all-purpose flour
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  • 2 pounds boneless chuck roast, t...
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  • 1 teaspoon salt, divided
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  • 5 cups chopped onion (about 3 on...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 7 cups water, divided
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  • 2 tablespoons black peppercorns
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  • 2 tablespoons pickling spice
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  • 1 tablespoon juniper berries, cr...
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  • 1 tablespoon coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 7 teaspoons olive oil, divided
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped carrot
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  • 1 tablespoon minced garlic
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  • 1/4 cup all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 teaspoons vegetable oil, divided
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  • 1 1/2 pounds beef stew meat, cut...
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  • 1/2 cup chopped green onions
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  • 2 tablespoons minced peeled fres...
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  • 1 teaspoon aniseed, crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 (3-pound) boneless chuck roast...
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 3 cups Pressure-Cooker beef Stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 1/2 tablespoons canola oil
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  • 1 (1-pound) boneless chuck roast...
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 teaspoons peanut oil, divided
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  • 1 (2 1/2-pound) sirloin tip roas...
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  • 1 teaspoon Chinese five-spice po...
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  • 1/4 teaspoon kosher salt
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  • 5 cups fat-free, less-sodium bee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • Cooking spray
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  • 2 cups chopped onion (about 1 la...
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  • 1 pound chuck steak, trimmed and...
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  • 1 1/2 cups chopped peeled carrot...
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  • 1 cup chopped celery (about 4 st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup ketchup
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  • 1 tablespoon Worcestershire sauce
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  • 2 teaspoons chili powder
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  • 1 tablespoon red wine vinegar
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  • 1 (1/2-ounce) slice white bread
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 (2-pound) beef shank
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  • 12 cups water
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  • 4 cups coarsely chopped green ca...
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  • 3 cups (1/2-inch-thick) slices z...
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  • 2 cups vertically sliced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons tomato paste
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  • 3 pounds meaty beef marrow bones
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  • 2 1/2 pounds (1-inch-thick) beef...
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  • 2 celery stalks, diagonally cut...
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  • 1 large carrot, peeled and diago...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup boiling water
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  • 1/2 cup short-grain rice
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  • Cooking spray
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  • 2 cups chopped onion, divided
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  • 1 (1-ounce) slice white bread
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/3 cup all-purpose flour (about...
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  • 2 pounds lean beef stew meat, cu...
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  • 4 cups diced peeled baking potat...
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  • 2 cups chopped onion (about 1 la...
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  • 1 cup (1/4-inch-thick) slices ca...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 ounces uncooked rice vermicelli
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  • 12 ounces ground sirloin
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  • 2 teaspoons bottled minced garlic
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  • 1/2 cup matchstick-cut carrots
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  • 1/2 cup chopped cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) package small elbow...
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  • Cooking spray
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  • 1 cup prechopped onion
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  • 1 cup preshredded carrot
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  • 2 teaspoons bottled minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all