LF
Low fat
HF
High fiber
  • 13 Ingredients
  • olive oil
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  • 1 carrot , diced
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  • 75.0g mushrooms , sliced
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  • 1 leek , diced
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  • a dash of Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • Ingredients FOR THE STEW
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  • 3.0 tsp baking powder
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  • 2.0 tbsp olive oil
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  • 450.0ml vegetable stock
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  • 300.0ml red wine or extra stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 500.0g pappardelle pasta
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  • grated Parmesan , to serve
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  • ½ quantity beef with red wine &...
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  • 400.0g can chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 100.0ml milk
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  • 1 head of celery , chopped
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  • 85.0g butter
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  • 2 onions , chopped
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  • 50.0g butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 bottle red wine
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  • 2 onions , cut into quarters
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  • beef dripping or olive oil
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  • 6 chopped carrots
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  • 3.0kg beef rib, on the bone
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 6 young carrots , scrubbed and l...
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  • 6 small leeks
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  • 3.0 tbsp freshly grated horseradish
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  • 2.0 tbsp balsamic vinegar
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  • 2.0 tsp golden caster sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 stick celery , diced
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  • 100.0ml milk
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  • 4 spring onions , sliced
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  • 1 courgette , diced
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  • 50.0g butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 4 tbsp chopped flat-leaf parsley
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  • 1¼ kg trimmed braising beef , cu...
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  • 4 tbsp red wine
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  • 1.3kg floury potatoes such as (M...
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  • 2 large onions , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 vegetable stock cubes
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  • 410.0g can green lentils
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  • 400.0g can chopped tomatoes
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  • 950.0g sweet potatoes , peeled a...
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  • 2.0 tbsp thyme chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • Ã?½ tsp Worcestershire sauce
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  • 1 fresh bay leaf
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  • 150 ml beef stock
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  • 1 large leek, sliced
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  • 150 ml brown ale
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 800 g peeled and halved potatoes
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  • 1 medium swede peeled and roughl...
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  • 5 carrots thickly sliced
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  • 3 sticks celery sliced
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  • 4 parsnips thickly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 grinds of coarse black pepper...
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  • 8 tablespoons Barbecue Sauce (I...
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  • 160 ml water & roast beef juices...
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  • 675-900g Topside, Sirloin or Bee...
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  • 4 tablespoons Barbecue Sauce (I...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • olive oil
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  • 1 small celery stick, finely cho...
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  • 1 onion , finely chopped
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  • 250.0g chestnut mushrooms , quar...
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  • 3 or 4 beef cheeks, or shin of b...
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • large splash Worcestershire sauce
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  • 85.0g butter
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  • 900.0g potatoes , cut into chunks
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  • 3 tbsp milk
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  • 2-3 medium carrots , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • coriander leaves from a large bunch
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  • 1.0 tbsp sesame oil
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  • 2 red chilli
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  • about 50g sesame seeds , mixed b...
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  • 1.0 tsp sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 cinnamon sticks
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  • 1½kg pot-roast (topside) beef
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  • 3 carrots , halved
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  • 8 shallots
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  • 1 glass red wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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  • 3 parsnips , peeled, cored and c...
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  • 2 onions , chopped
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  • 250.0g packet lean minced beef (...
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  • 4 carrots (about 450g/1lb), peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 large carrot - cut into chunks
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  • spring onions - to garnish
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  • 4 tbsp. soy sauce
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  • 2 pcs. star anise
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  • 2 tbsp. cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 sticks celery , diced
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  • 400.0ml lamb stock
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  • 1 garlic clove , crushed
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  • 2 onions , diced
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  • 750.0g sweet potatoes , peeled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 140.0g mushrooms , sliced
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  • 100.0g mangetout , halved length...
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  • 1.0 tbsp soy sauce
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  • 1 large carrot , cut into matchs...
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  • 1.0 tbsp sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • butter
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  • 3 large carrots , peeled and cut...
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  • sherry vinegar
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  • a few cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cloves
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  • 2 celery sticks, diced
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  • oil
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  • 1 large potato , diced
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  • 1 red chilli , sliced (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2.0 tbsp vegetable oil
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  • 2 beef stock cubes mixed with 40...
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  • 2 large onions , roughly chopped
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  • 250.0g lard or cold butter (or h...
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  • small handful dried porcini mush...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp vegetable oil
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  • pinch of sugar
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  • 1 onion , roughly chopped
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  • 1 beef stock cube
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  • 10 carrots , cut into large chunks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • few green beans, boiled in salte...
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  • 1/2 tbsp rice vinegar (option)
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  • 3 tbsp soy sauce
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  • 300-400ml water
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  • 2 medium onions, each cut into 8...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all