• 7 Ingredients
  • 1 1/2 pounds flank steak
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  • 1/4 cup soy sauce
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  • 4 sliced plums
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  • 4 halved baby bok choy
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  • 1 tablespoon canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 tsp. Asian grilling rub*
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  • 1 tsp. kosher salt
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  • 1 lb. flank steak, about 1 inch...
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  • 1/4 cup Asian grilling glaze*
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  • 1 Tbs. peanut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 1 tablespoon minced fresh garlic
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  • 3 tablespoons low-sodium soy sauce
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  • 4 teaspoons cornstarch, divided
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  • 1 teaspoon toasted sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 (1-pound) lean flank steak
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  • 1 teaspoon five-spice powder
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  • 1 tablespoon dark sesame oil
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  • 1 1/2 tablespoons minced peeled...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 4 ounces wide rice noodles
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  • 4 tablespoons chopped fresh basi...
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  • 1 cup water
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  • 1 pound beef flank steak, very t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • Cooked rice (optional)
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  • 1 small head broccoli, cut into...
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  • 1 bunch bok choy (about 1 lb.),...
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  • 1 lb. flank steak, thinly sliced...
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  • 2 Tbs. tamarind concentrate or u...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound beef flank steak, very t...
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  • 4 tablespoons chopped fresh basi...
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  • 1 cup water
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  • 4 ounces wide rice noodles
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  • 4 cups chopped bok choy, (1 sma...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 1/2 tablespoons grated peeled...
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  • 2 tablespoons low-sodium soy sauce
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  • 1/4 teaspoon crushed red pepper
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  • 8 ounces flank steak, thinly sli...
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  • 2 large garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. baby bok choy, cut lengthw...
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  • 1 red pepper, cut into thin strips
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  • 2 cloves garlic, minced, divided
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  • 1 Tbsp. finely minced fresh ging...
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  • 1/4 cup fat-free reduced-sodium...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 to 2 pounds flank steak, s...
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  • 1 tablespoon olive oil
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  • 2 tablespoons sesame oil
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  • 3 tablespoons mirin
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  • 1/2 teaspoon chili oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons black bean garlic...
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  • 2 tablespoons hoisin sauce
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  • 1 tablespoon soy sauce
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  • 1 teaspoon Chinese five- spice p...
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  • 1 teaspoon Asian sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/3 cup Korean teriyaki stir-fry...
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  • 12 oz beef flank steak
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  • Serve with: rice
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  • 1/4 lb baby bok choy, larger lea...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/4 pounds flank steak , thinl...
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  • 2 tsp. cornstarch
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  • 2 tsp. soy sauce
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  • Sea salt and freshly ground pepper
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  • 1 Tbsp. sesame seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds flank steak
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  • 1/3 cup rice wine vinegar
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  • 1/3 cup low-sodium soy sauce
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  • 2 tablespoons chopped green onions
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  • 1 tablespoon grated peeled fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup water
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  • 1/4 teaspoon salt
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  • Dash of ground red pepper
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  • 1 (14-ounce) can light coconut milk
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  • 1 cup uncooked jasmine rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3/4-pound) flank steak
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  • 1 tablespoon cornstarch
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  • 2 teaspoons olive oil
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  • 1 tablespoon minced peeled fresh...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 baby bok choy, halved
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  • 1 tablespoon(s) canola oil
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  • 1 1/2 pound(s) flank steak
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  • pepper
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  • 4 plums, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 baby bok choy, halved
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  • 1 tablespoon(s) canola oil
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  • 1 1/2 pound(s) flank steak
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  • pepper
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  • 4 plums, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup olive oil
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  • 15 cloves garlic
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  • 3/4 cup red wine vinegar
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  • 1/2 cup soy sauce
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  • 1/3 cup maple syrup
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb. flank steak, thinly sliced
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  • 2 Tbsp. reduced-sodium soy sauce
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  • 1 Tbsp. Sriracha
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  • 1 Tbsp. sesame oil
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  • 2 tsp. honey
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh ginger , grated
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  • 1 tablespoon balsamic vinegar or...
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  • 1 head bok choy , cut in half, s...
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  • 1 lb flank steak, sliced very thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 cloves garlic, thinly sliced
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 pound flank steak, cut into...
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  • 2 teaspoons sesame oil
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  • 3 tablespoons mirin
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  • 6 tablespoons water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Shiitake Barbecue Sauce, recipe...
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  • 1 teaspoon dark sesame, roasted...
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  • 4 tablespoons Emeril's Asian Spi...
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  • 3 tablespoons sesame or peanut oil
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  • 1/2 cup carrots, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup korean stir-fry teriyaki...
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  • 3 tablespoons water
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  • crushed red pepper flakes
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  • 12 ounces beef flank steak
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  • 4 teaspoons vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all