• 16 Ingredients
  • olive oil
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    +
  • 1 x 400g chickpeas drained
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    +
  • 1 tbsp sweet paprika
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    +
  • small bunch fresh coriander
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  • 800 ml vegetable stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound minced beef or lamb
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    +
  • 1 small red onion, finely grated
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    +
  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons paprika
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large fennel bulbs (sometimes...
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    +
  • 1/2 teaspoon olive oil
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    +
  • 3/4 stick (6 tablespoons) unsalt...
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    +
  • 1 1/2 roasted, shelled, and skin...
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    +
  • 6 unsprayed fresh fig leaves (op...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons Ras el Hanout
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    +
  • 1 1/2 pounds boneless sirloin st...
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  • 2 cups chopped onions (about 2 m...
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  • 1 cup water
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds ground round or lamb
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    +
  • 2 cups finely chopped onion
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    +
  • 3 tablespoons finely chopped fre...
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  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds top round beef, cut in...
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  • 2 tablespoons flour
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    +
  • 2 tablespoons vegetable oil, div...
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  • 1 can (14 1/2 ounces) beef broth
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    +
  • 1 medium onion, cut into small w...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 12 ounces 95% lean ground beef
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1 medium eggplant, peeled and cu...
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    +
  • 2 small yellow squash, cut into...
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    +
  • 4 cloves garlic, smashed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 tablespoons olive oil
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    +
  • 1 pound onions, chopped
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    +
  • 16 3- to 4-inch pieces meaty bee...
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    +
  • 3 tablespoons all purpose flour
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    +
  • 4 cups low-salt chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 12 ounces 95% lean ground beef
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1 medium eggplant, peeled and cu...
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    +
  • 2 small yellow squash, cut into...
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    +
  • 4 cloves garlic, smashed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup flat-leaf parsley leaves
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    +
  • 1/4 cup cilantro leaves
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 jalapeño, seeded
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon ground ginger
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    +
  • 1/2 teaspoon freshly ground whit...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 125 g pork or chicken mince
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    +
  • 125 g beef mince
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    +
  • 30 g fresh breadcrumbs
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    +
  • 15 g parmesan grated
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    +
  • Half tsp chopped coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 25 dried apricots, preferably pl...
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    +
  • 3 to 4 tablespoons olive oil
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    +
  • 4 pounds lamb shoulder, cut into...
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    +
  • Salt and pepper to taste
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    +
  • 1 teaspoon powdered ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 16 Ingredients
  • Vegetable cooking spray
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 pounds lean boneless shoul...
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    +
  • 1 1/2 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup pomegranate-cherry juice
    -
    +
  • 2 tablespoons flour
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    +
  • 1 teaspoon apple pie spice
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    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1-1/2 lb stewing beef
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    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/2 tsp salt
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    +
  • 2 tbsp olive oil
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    +
  • 4 onions , quartered
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tsp vegetable oil
    -
    +
  • 1 onion , chopped
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    +
  • 3 cloves garlic , minced
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    +
  • 1 lb Canadian Extra Lean Ground...
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    +
  • 3/4 tsp ground allspice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup pomegranate-cherry juice
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 teaspoon apple pie spice
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 teaspoons ras el hanout spice...
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    +
  • 1 lb carrot , peeled & cut into...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pint beef stock
    -
    +
  • 6 ounces prunes , pitted but kep...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 800 g braising beef (shin, skirt...
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    +
  • 2 tbsp olive oil
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    +
  • 2 onions, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1 tablespoon clear honey
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 tablespoon sesame seed , toasted
    -
    +
  • 1 teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • pepper
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 boneless beef chuck roast (2 l...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons cinnamon
    -
    +
  • 1 bay leaf
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    +
  • 1/2 cup raisins
    -
    +
  • 1 (14 1/2 ounce) can chicken bro...
    -
    +
  • 2 tablespoons vegetable oil, div...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all