LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
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  • 1/4 cup whole wheat flour (I lik...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon fresh ground black...
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 lbs. top or bottom round of...
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  • 1/3 cup olive oil
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  • 1 (6 oz.) can tomato paste
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  • 1/2 teaspoon salt
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  • 1 (13 oz.) can beef broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 small head cabbage , cored and...
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  • 1-2 tablespoon canola oil
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  • 2 lbs stewing beef (I like chuck)
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  • 2 onions , cut in chunks
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 3 lbs potatoes
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  • 1 onion
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  • 1 tablespoon whole wheat flour
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  • 1 tablespoon worcestershire sauce
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  • 2 lbs boneless sirloin steaks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 (14 1/2 ounce) cans stewed tom...
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 3 sweet onions , cut into chunks
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  • 2 lbs lean stewing beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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