LC
Low carb
  • 22 Ingredients
  • ¼ cup flour
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  • ½ teaspoon garlic powder
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  • ½ teaspoon onion powder
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  • 2 pounds cubed beef stew meat
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds beef stew meat, cut int...
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  • 3 tablespoons canola oil, divided
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  • 1 cup water
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  • 3 large potatoes, peeled and cut...
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  • 4 medium carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 1 large onion, coarsely chopped
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  • 3 cups halved brussels sprouts
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  • 1/2 pound fingerling potatoes or...
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  • 5 stalks celery, cut into 1 inch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 2 pounds stew meat
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  • 1 bay leaf
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  • 3 carrots, chopped
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  • 3 stalks celery, chopped
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb stewing beef, cut into larg...
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  • Salt
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  • Pepper
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  • 2 tablespoons neutral oil
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 lbs oxtails with separated joints
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  • Salt and pepper
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  • Olive oil
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  • 1 medium yellow onion, chopped
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  • 1 celery rib, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 32 Ingredients
  • 2 shallots, finely chopped (1/2...
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  • 3 Tbs. olive oil; more as needed
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  • 1-1/2 cubes beef bouillon, crumbled
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  • Stems from 1-1/2 lb. button mush...
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  • 1/4 tsp. freshly ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • Ingredients FOR THE stew
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  • 3.0 tsp baking powder
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  • 2.0 tbsp olive oil
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  • 450.0ml vegetable stock
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  • 300.0ml red wine or extra stock
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 2.5 pounds beef marrow bones
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  • 1 large onion, quartered
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  • 2 carrots, sliced
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  • 1 leek, cleaned and sliced
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  • 2 celery stalks, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 red onion
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  • extra virgin olive oil
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  • 2 heaping tbsp plain flour
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  • salt
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  • freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbs oil
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  • 1 pound beef , thinly sliced or...
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  • 1 x onion , sliced
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  • 2 cups potatoes or pumpkin cut i...
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  • 1 x carrot , cut into bite sized...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 lb stew meat, cut into small c...
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  • 1 cup flour
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  • 5 Tbsp oil
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 lb grass fed beef (we used a s...
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  • Sea Salt
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  • light olive oil
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  • 5 Cloves garlic, chopped
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  • 1 cup fresh pearl onions, trimme...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • olive oil
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  • 3 beef tomatoes roughly chopped
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  • 1 litre vegetable stock preferab...
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  • 2 onions peeled and roughly chopped
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  • 500 g potatoes peeled and cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 to 2 lb stewing beef, trim...
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  • 5 large cloves garlic, minced
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  • 1 tablespoon minced fresh rosema...
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  • 3 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 sweet potatoes, cut into 1 inc...
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  • 1 bunch of scallions
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  • 2 cups of orange juice (fresh ju...
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  • 1 tablespoon of rapadura sugar (...
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  • 2 tablespoons of soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 lb. organic ground free-range...
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  • 1 tablespoon extra virgin olive oil
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  • 3 cloves garlic, chopped
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  • 1 red onion, diced
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  • 2 heaping cups chopped roasted H...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb ground beef
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  • 1 lb carrots, cut into bite-size...
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  • 1 lb potatoes, cubed
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  • 1 large onion, quartered
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  • 1 tbsp homemade bouillon or equi...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 6 Banger Sausages
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  • 4 Red Potatoes, peeled and cut i...
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  • 3 Carrots, sliced
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  • 2 Cloves Garlic, minced
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  • 1 Onion, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2.5-3 lb beef shank (bone in) cu...
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  • 2 tbsp olive oil
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  • 3 tbsp flour
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  • 3 x cloves of minced garlic
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  • 1 large sweet onion, chopped coa...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 2 1/2 pounds veal or beef cut in...
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  • 3 tablespoons all purpose flour
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  • 7 tablespoons Extra Virgin Olive...
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  • 3 ounces streaked bacon cut in s...
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  • 1 cup good red wine
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • beef stew meat – 1 lb.
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  • Onion, diced – 1
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  • Celery, diced – 2 stalks
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  • Carrots, peeled & chopped – 1 lb.
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  • Garlic, minced – 4 cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 8 sprigs fresh flat-leaf parsley
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  • 6 sprigs fresh thyme or 3/4 teas...
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  • 4 sprigs fresh rosemary or 2 tea...
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  • 2 dried bay leaves
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  • 1 tablespoon whole black pepperc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 tablespoons all-purpose flour
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  • 1 package (8 oz) sliced fresh mu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all