• 18 Ingredients
  • olive oil
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  • 800 g 1 lb stewing steak or beef...
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  • a butternut squash halved deseed...
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  • 2 parsnips peeled and quartered
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  • flour to dust
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 tblsp rapeseed oil
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  • 1 kg (2lb 3oz) lamb shoulder, tr...
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  • 2 onions, peeled and roughly cho...
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  • 3 celery stalks, trimmed and sliced
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup Clarified Butter or Ghee...
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  • 1/2 cup Sprouted Grain Flour
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  • 1 lb Grass-finished beef stew Meat
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  • 5 x Organic Carrots, Scraped and...
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  • 5 x Organic Celery Stalks, Chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 sticks of celery
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  • olive oil
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  • 3 fresh or dried bay leaves
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  • 1 heaped tablespoon plain flour
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  • 500 ml ale Guinness or stout
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 pounds beef chuck roast, t...
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  • 1 teaspoon unrefined sea salt
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  • 1/2 teaspoon ground black pepper
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  • 1 tablespoon butter
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  • 8 ounces English-style (find it...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 tbsp clarified butteror beef t...
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  • 4 oz bacon, chopped fine
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  • 1 lb beef stew meat
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  • 6 x shallots, peeled and chopped...
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  • 1 large leek, white parts only,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup pearled barley
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  • 1 cup sliced fresh mushrooms
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  • 1 bay leaf
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  • 3 tablespoons extra virgin olive...
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  • 1/4 teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large sweet onion, chopped
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  • 5 carrots, chopped
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  • 3 cups mushrooms, chopped
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  • 1 28oz can diced tomatoes
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  • 1 cup ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil, plus extra
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  • ½ pound lean ground beef
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  • ½ teaspoon sea salt
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  • ½ teaspoon ground black pepper
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lb grass fed beef (we used a s...
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  • sea salt
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  • light olive oil
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  • 5 Cloves garlic, chopped
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  • 1 cup fresh pearl onions, trimme...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • olive oil
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  • 3 beef tomatoes roughly chopped
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  • 1 litre vegetable stock preferab...
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  • 2 onions peeled and roughly chopped
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  • 500 g potatoes peeled and cut in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2-3 pounds beef short ribs, bone-in
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  • 5/8 cups soy sauce
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  • 1/4 cup mirin
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  • 3/4 cups sugar
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  • 9 cloves garlic, peeled and minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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  • 1/3 cup uncooked white rice
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  • 1 slice white (or rustic style)...
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  • 2 tablespoons chopped, fresh cil...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/2 lb beef top round or sirlo...
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  • 1 large onion, diced
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  • 1 shallot, diced
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  • 3 cloves garlic, minced
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  • 2 carrots, cut into coins
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb. organic ground free-range...
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  • 1 tablespoon extra virgin olive oil
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  • 3 cloves garlic, chopped
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  • 1 red onion, diced
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  • 2 heaping cups chopped roasted H...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 2 x 400g tins good quality plum...
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  • a small handful of dried porcini
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  • 3 carrots peeled and roughly cho...
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  • sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 lb beef short ribs
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  • 1 1/2 lb beef shank
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  • 1 lb lamb shank
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  • 2/3 cup dry white wine
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  • 1 x bouquet garni (1 bay leaf, 6...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 lb or .6 kgs of stewing be...
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  • 4 cup beef stock
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  • 2 cup water
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  • 1/3 cup all-purpose flour
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  • 1/2 cup red wine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5 pounds beef including top or b...
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  • 1 tablespoon coarse sea salt
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  • 1 pound small onions
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  • 6 cloves
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  • 6 small turnips, peeled and quar...
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 1 level teaspoon ground cumin
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  • 2 sprigs of fresh rosemary leave...
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  • 1 x 410g jar or tin of good qual...
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  • 800 g stewing steak lamb or pork...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb beef top round or sirloin,...
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  • 1 large onion, diced
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  • 1 clove garlic, minced
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  • 3 carrots cut into coins
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  • 2 russet potatoes, peeled and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 kg Braising Steak or Shin of B...
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  • 1-2 Tbsp Rapeseed Oil
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  • 2 Medium Red Onions, finely sliced
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  • 2 Cloves of Garlic, crushed
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  • 500 ml beef Stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For each stew you will need:
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  • 2 stalks celery
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  • 2 medium onions
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  • 2 carrots
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  • Olive oil
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds stewing beef, such...
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  • 2 heaping teaspoons all-purpose...
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  • 2 tablespoons olive oil, plus mo...
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  • 1 medium onion, diced (about 1 1...
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  • 4 cloves garlic, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 slices bacon (Melissa prefers...
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  • 3 lbs. beef roast, trimmed of fa...
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  • 3 TB. flour
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  • 1/2 tsp. PENZEYS FRESHLY GROUND...
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  • 1-2 TB. vegetable oil (optional-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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