LC
Low carb
  • 22 Ingredients
  • ¼ cup flour
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  • ½ teaspoon garlic powder
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  • ½ teaspoon onion powder
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  • 2 pounds cubed beef stew meat
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 lb red potatoes, quartered
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  • 1 cup baby carrots
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  • 2 ribs celery, cut into 2-inch p...
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  • 2 Tbsp Dijon mustard
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  • 1½ tsp dried rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • olive oil
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  • 2 x 400g tins good quality plum...
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  • a small handful of dried porcini
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  • 3 carrots peeled and roughly cho...
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  • sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 22 Ingredients
  • 1 1/2 lb or .6 kgs of stewing be...
  • 4 cup beef stock
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  • 2 cup water
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  • 1/3 cup all-purpose flour
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  • 1/2 cup red wine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
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  • 1/4 cup whole wheat flour (I lik...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon fresh ground black...
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  • 2 teaspoons olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 2 1/2 pounds FOR THE stew --- c...
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  • Kosher salt and freshly ground b...
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  • Extra Virgin Olive Oil
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  • 1 tbsp Unsalted Butter
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  • 1 tbsp fresh rosemary, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds beef for stew, cut into...
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  • Ground black pepper
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons olive oil
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  • 8 ounces thickly-sliced mushroom...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 8 sprigs fresh flat-leaf parsley
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  • 6 sprigs fresh thyme or 3/4 teas...
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  • 4 sprigs fresh rosemary or 2 tea...
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  • 2 dried bay leaves
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  • 1 tablespoon whole black pepperc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • Olive oil
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  • 2 red onions, peeled and roughly...
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  • 3 carrots, peeled and roughly ch...
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  • 3 sticks celery, trimmed and rou...
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  • 4 cloves garlic, unpeeled
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups Burgundy or other dry red...
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  • 2 cups water
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  • 1 tablespoon beef flavor base
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  • 2 teaspoons beau monde seasoning
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  • 1/2 teaspoon dried whole thyme,...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1 1/2 pounds lean boned round st...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 pounds lean, boned top round s...
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  • Cooking spray
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  • 1 1/2 cups water
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 4 cups water
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  • 2 cups chopped onion
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  • 1 1/2 cups quartered small red p...
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  • 1 cup dried Great Northern or na...
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  • 1/2 cup sliced carrot
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 pounds boneless inside rou...
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  • 2 tablespoons vegetable oil
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  • 2 medium onions, chopped
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  • 3 garlic cloves, minced
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  • 2 cups baby carrots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup(s) all-purpose flour
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  • 1/2 teaspoon(s) dried thyme, div...
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  • 3/4 pound(s) beef cubed steaks,...
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  • 1 tablespoon(s) canola oil
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  • 1 cup(s) water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup red wine
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  • 1/8 teaspoon dried thyme
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  • 1 (28 ounce) can stewed tomatoes...
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  • 3 potatoes, cubed
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  • 1/8 teaspoon dried marjoram
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup red wine
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  • 2 onions , sliced
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  • 2 cups beef stock
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  • 1 (14 ounce) can tomatoes , with...
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 onion , chopped
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  • 3 potatoes , cubed
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  • 1 teaspoon fresh-ground black pe...
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  • fresh parsley , chopped
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  • paprika (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon browning sauce
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  • 2 teaspoons dried rosemary
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  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup dry red wine or beef stock
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  • 1 blade pot roast, diced (2 lb)
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  • 1 cup onion , diced
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  • 2 tablespoons quick-cooking tapi...
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  • 2 carrots or parsnips , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 3 large potatoes, peeled and cubed
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  • 3 tablespoons vegetable oil
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  • 2 teaspoons cold water
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  • 2 pounds cubed beef stew meat
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  • 1 teaspoon dried parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 sprig fresh rosemary , 1-2 tea...
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  • 2 lbs stew meat, cut up
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  • 2 carrots , peeled and sliced
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup red wine
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  • 1 beef bouillon cube
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon rosemary
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  • 1 cup hot water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 4 carrots, peeled and chopped
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  • 1 onion, minced
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  • 3 large potatoes, peeled and cubed
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  • 2 teaspoons cornstarch
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  • 2 teaspoons cold water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 cup turnips, peeled & in lar...
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  • 1 cup onion, in large dice
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  • 1/4 cup flour
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  • 2 cloves garlic, crushed
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  • 1/2 cup carrots, peeled & in la...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all