LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup Clarified Butter or Ghee...
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  • 1/2 cup Sprouted Grain Flour
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  • 1 lb Grass-finished beef stew Meat
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  • 5 x Organic Carrots, Scraped and...
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  • 5 x Organic Celery Stalks, Chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 4 lbs. beef chuck, cut into larg...
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  • 2 medium carrots, peeled and diced
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  • 1 medium yellow onion, peeled an...
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  • 4 medium leeks, washed, whites c...
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  • 1 bouquet garni (1 bay leaf, 2 p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 5 to 6 pounds stewing beef, cut...
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  • 1/2 cup all-purpose flour
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  • 4 teaspoons salt, plus more for...
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  • 1 1/2 teaspoons freshly ground b...
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  • 8 tablespoons canola oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1 teaspoon black peppercorns
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  • 10 allspice berries
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  • 10 juniper berries
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  • 4 cloves
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  • 3 bay leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 5 whole black peppercorns
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  • 1 bay leaf
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  • 1 sprig parsley
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  • 1 sprig thyme
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 4 pound tied bone-in beef chuck...
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  • 4 pound (2- to 3-inch) bone-in s...
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  • 2 onions, quartered
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  • 2 medium carrots, halved lengthwise
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  • 6 quarts water
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 34 Ingredients
  • 1/2 cup kosher salt
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  • 1/4 cup sugar
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  • 1 head of garlic, halved crosswise
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  • 1 teaspoon whole black peppercorns
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  • 2 fresh bay leaves (or 1 dried)
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 sprigs fresh thyme
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  • 2 dried bay leaves
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  • 4 sprigs fresh flat-leaf parsley
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  • 1/2 teaspoon whole black pepperc...
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  • 3 tablespoons all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 21 Ingredients
  • 1/2 cup sliced carrots
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  • 1/4 cup sliced celery
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  • 1/4 cup chopped onion
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  • 3 tablespoons olive oil
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  • 2 tablespoons mixed herb: parsle...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2.5 pounds beef marrow bones
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  • 1 large onion, quartered
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  • 2 carrots, sliced
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  • 1 leek, cleaned and sliced
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  • 2 celery stalks, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 large onion, quartered
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  • 6 large leeks, white and pale gr...
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  • 12 celery ribs, halved crosswise
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  • 6 medium carrots, peeled and hal...
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  • 4 meaty beef shanks (about 3 pou...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 ounce dried wild mushrooms (I...
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  • 2 stalks celery, cut into 1" pieces
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  • 3 carrots, cleaned, peeled and c...
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  • 1 large yellow onion
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  • 4 ounces Shitake mushrooms, stem...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 44 Ingredients
  • The beef:
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  • -- Marrow bones, about 12 inches...
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  • 5 pounds beef shank, sawed cross...
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  • 3 1/2 pounds oxtails cut from th...
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  • 2 pounds boneless short ribs
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  • Show all (44)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 8 sprigs fresh flat-leaf parsley
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  • 6 sprigs fresh thyme or 3/4 teas...
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  • 4 sprigs fresh rosemary or 2 tea...
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  • 2 dried bay leaves
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  • 1 tablespoon whole black pepperc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons butter, plus 1/2 c...
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  • 1 large shallot, sliced thin
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  • 3/4 cups dry white wine
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  • 4 cups vegetable stock
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 3/4 pound veal breast (bone in)
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  • 1 pound boneless veal shoulder,...
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  • 2 1/2 quarts water
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  • 6 fresh parsley sprigs
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  • 2 fresh thyme sprigs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 to 4 pounds beef chuck, cut in...
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  • 1 onion, chopped
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  • 2 carrots, chopped coarsely
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  • 6 cloves garlic, chopped coarsely
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  • 4 bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 tsp. black peppercorns
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  • 1/2 tsp. cumin seeds
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  • 1/2 tsp. coriander seeds
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  • 2 white or green cardamom pods
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  • 2 whole allspice berries
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  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 pounds trimmed boneles stewing...
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  • 1 tablespoon salt
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  • 1 teaspoon crushed black pepperc...
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  • 2 fresh thyme sprigs or 1/2 teas...
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  • 3 cups thinly sliced onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lbs. corned beef
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  • 1 1/4 lb. smoked pork sausage (e...
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  • 1 fresh ham hock
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  • 1 smoked ham hock
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  • 4 small white onions, peeled, ea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 3-3 1/2 pound fryer chicken
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  • 1 pound beef stew meat, cut into...
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  • 1 pound veal, cut into 1 inch cubes
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  • 1 pound pork butt, cut into 1 in...
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  • 1 gallon water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds beef short ribs
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  • 1 tablespoon low-sodium soy sauce
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  • 2 teaspoons five-spice powder
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  • 12 1/2 cups water, divided
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  • 1/2 teaspoon black peppercorns
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 3 1/2 pound beef chuck roast t...
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  • 1 bottle(s) dry red wine
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  • 1 teaspoon(s) black peppercorns...
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  • 8 sprig(s) fresh thyme or 1 teas...
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  • 8 fresh Italian parsley stems
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 lb beef simmering short ribs
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  • 1 tbsp vegetable oil
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    +
  • 2 onions , chopped
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  • 3 cloves garlic , minced
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  • 1 tbsp grated gingerroot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound boneless beef round roas...
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  • 1 pound boneless pork shoulder o...
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    +
  • 1 large onion, cut into wedges
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  • 2 carrots, peeled and sliced int...
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  • 4 bay leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all