• 9 Ingredients
  • 1 meaty, 3- to 4-inch crosscut b...
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  • sea salt and freshly ground blac...
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  • 3 tablespoons extra virgin olive...
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  • 3 carrots
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  • 2 leeks
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 pounds beef shank, cut int...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon canola oil, plus mo...
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  • 2 cups chopped yellow onion (abo...
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  • 3 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds both beef and veal shan...
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  • 3 bay leaves
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  • rustic bread toasted (sliced thin)
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  • 2 dark lager beers (I like San...
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  • 1/4 pound carrots (chopped small)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 scallions, chopped
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  • 4 garlic cloves, chopped
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  • 1 teaspoon fresh ginger, minced
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  • 1 whole star anise
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  • 2 tablespoons oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pieces of beef shank or other...
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  • 4 white or sweet onions
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  • 2 quarts of chicken stock
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  • 4 tablespoons of salted butter a...
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  • 2 teaspoons of all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the soup
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  • 3-4 pounds beef shanks with bone...
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  • 5 garlic cloves, smashed
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  • 1 inch knob fresh ginger, peeled...
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  • 1 bunch scallions, cut in 2 inch...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 conscientously chosen meaty be...
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  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • 2 carrots, in chunks
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  • 3-4 fingerling potatoes, in chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 pounds short ribs or flanken
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  • 2 pounds meaty beef shanks
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  • 2 onions, left unpeeled, quartered
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  • 2 celery ribs, quartered
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  • 2 carrots, 1 quartered and 1 cut...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds meaty beef short ribs
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  • 3 pounds beef shank in 2 or 3 pi...
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  • 2 tablespoons peanut or vegetabl...
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  • 1 large onion, sliced
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  • 2 (1-inch) pieces peeled ginger,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 1/2 pounds assorted fresh wild...
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  • 3/4 pound onions, chopped
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  • 2 celery stalks, chopped
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  • 4 large garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 lb dried large lima beans (a...
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  • 3 lb meaty crosscut beef shanks...
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  • 1/4 teaspoon black pepper
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  • 1 1/2 teaspoons salt
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  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 star anise
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  • 4 spring onions , thinly sliced
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  • a small bunch of coriander , cho...
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  • 1½ kg beef shank, with bones
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  • 2 whole cloves
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 lb. turkey wings, cut into 3â€...
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  • 2 lb. beef shank bones, trimmed
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  • 2 ribs celery, roughly chopped
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  • 2 large carrots, roughly chopped
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  • 2 large yellow onions, unpeeled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 (2-pound) beef shank
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  • 12 cups water
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  • 4 cups coarsely chopped green ca...
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  • 3 cups (1/2-inch-thick) slices z...
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  • 2 cups vertically sliced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 beef shank and a couple of pou...
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  • 1/2 pound thinly-sliced steak -...
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  • 1 pkt dried, rice noodles
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  • 1 x onion, with the skin removed
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  • 2 inch knob of ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 lbs. beef shanks, cut crosswis...
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  • 2"-thick, bone-in pieces
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  • 1/4 cup Chinese rice wine
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  • 3 tbsp. whole black peppercorns
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  • 14 cloves garlic, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 6 meaty pieces of beef shank, cu...
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  • 2 tablespoons vegetable oil
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  • 2 large onions, halved
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  • 1/2 pound fresh ginger, sliced l...
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  • 3 star anise pods
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons tomato paste
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  • 3 pounds meaty beef marrow bones
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  • 2 1/2 pounds (1-inch-thick) beef...
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  • 2 celery stalks, diagonally cut...
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  • 1 large carrot, peeled and diago...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 lb. meaty beef shanks, cracked
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  • 1 marrowbone, cracked
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    +
  • 2 yellow onions, chopped
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  • 2 carrots, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • Optional: 1 teaspoon salt
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    +
  • 3 stalks celery , cut into 2-in...
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  • 6 pounds meaty beef shanks
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    +
  • ½ teaspoon black pepper corns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds meaty beef bones
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    +
  • 1 pound beef shanks
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    +
  • 2 large carrots, peeled and coar...
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    +
  • 2 celery stalks, coarsely chopped
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    +
  • 1 medium onion, cut into wedges
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 pounds beef shank bones, cut i...
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  • 4 lean short ribs of beef
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    +
  • 4 leeks, cut into half lengthwis...
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    +
  • 4 celery stalks
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    +
  • 2 whole carrots, peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 cups onion, thinly sliced
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    +
  • 1 tablespoon sugar
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon caraway seeds, toas...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 pounds meaty crosscut beef sha...
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    +
  • 2 pounds meaty crosscut veal sha...
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    +
  • 2 onions, quartered and left unp...
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    +
  • 1 carrot, quartered
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    +
  • 4 fresh flat-leaf parsley sprigs
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoon vegetable oil
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    +
  • 6 pounds cross-cut sections beef...
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  • 2 1/2 pounds beef short ribs (so...
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    +
  • 2 large onions, chopped
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    +
  • 3 large red bell peppers, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all