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  • 14 Ingredients
  • ⅛ lb salt pork, diced fine
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  • 1 large onion, chopped
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  • 3 Tbsp flour
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  • ½ tsp salt
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  • ¼ tsp ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • FOR THE BOUQUET GARNI:
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  • 6" piece from green part of a leek
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  • 3 sprigs parsley
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  • 3 sprigs thyme
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  • 1 bay leaf
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  • Nutrition 82% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground pepper
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  • 1 teaspoon minced garlic (about...
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  • 2 pounds lean, boneless round st...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • garlic salt, to taste
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  • pepper
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  • 6 red potatoes, peeled and chopp...
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  • 3-4 carrots , peeled and sliced...
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  • 2 celery ribs , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 garlic cloves , minced
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  • 1 1/2-2 lbs stew meat
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  • 2 (10 3/4 ounce) cans cream of m...
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  • 1/3 cup Burgundy wine
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  • 1 (8 ounce) can mushroom stems a...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 (1 ounce) envelope onion soup...
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  • 1 medium egg noodles or white rice
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  • vegetable oil cooking spray
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  • 1 large onion , chopped
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  • 4 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 12 baby onions, peeled
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  • 1 (13 3/4 ounce) can beef broth
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  • 2 large onions , chopped
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  • 1 cup water
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  • 2 tablespoons butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 cup tomato paste
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  • 3 cups dry red wine
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  • 6 medium carrots , 1-inch pieces
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  • 1/4 cup fresh parsley , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 cup Burgundy wine
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  • 1/2 cup chopped onion
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  • 2 pounds beef roast, cut into cubes
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  • 1/2 (1 ounce) package herb and l...
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  • 1 (10.75 ounce) can condensed c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup red wine
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  • 1 tablespoon cornstarch
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  • 1 bay leaf
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  • 1 garlic clove
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  • 1 cup mushroom , sliced (I did a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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