LC
Low carb
  • 9 Ingredients
  • 1 bag (20 ounces) frozen whole k...
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  • 1 small onion, quartered
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  • 2 cups milk (2 percent)
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  • 2 eggs, beaten
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  • 1 box (8 1/2 ounces) corn muffin...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons chili powder
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  • 2 teaspoons ground cumin
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  • 1-1/2 teaspoons garlic powder
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  • 3/4 teaspoon dried oregano
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  • 1/2 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 1 large orange, peeled, cut into...
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  • 1/3 cup thinly sliced green onions
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup Italian dressing
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon honey
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  • 1-1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 cup plain yogurt
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons lemon juice
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  • 1 tablespoon sweet paprika
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 1 corn tortilla
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons sweet paprika
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  • 2 teaspoons dried thyme
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  • 1-1/2 teaspoons salt
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup finely chopped onion
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  • 1 cup ketchup
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  • 1/3 cup packed brown sugar
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup quick-cooking barley
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  • 1 cup coarsely chopped zucchini
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  • 1/4 cup minced shallots
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  • 2 teaspoons olive oil
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup finely chopped onion
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  • 1/3 cup spicy steak sauce
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  • 4 cloves garlic, minced
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  • 4 teaspoons dried oregano leaves
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • 2 teaspoons vegetable oil
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  • 2 cups thinly sliced assorted wi...
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  • 1 package (6 ounces) long grain...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LC
Low carb
  • 5 Ingredients
  • 12 ounces cooked beef roast or d...
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  • 2 cups shredded broccoli slaw
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  • 6 tablespoons reduced-fat or fat...
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  • 1/2 cup reduced-fat or fat-free...
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  • 4 flour medium tortillas (8 to 1...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 3 Ingredients
  • 1 cup uncooked basmati rice
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  • 3/4 cup mixed dried fruit, chopped
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  • 1/4 cup slivered almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons oil
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  • 2 tablespoons brown sugar
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  • 1 tablespoon Worcestershire sauce
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  • 3 large cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
  • 7 Ingredients
  • ½ cup red currant jelly
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  • ½ cup fresh lime juice
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  • ¼ cup chopped seeded jalapeño pe...
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • ¼ cup minced onion
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons white vinegar
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons Dijon-style mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup soy sauce
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons water
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  • 2 tablespoons packed brown sugar
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  • 1-1/2 tablespoons dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • 2/3 cup prepared Italian dressing
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  • 2 tablespoons coarsely chopped f...
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup fresh lime juice
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  • 1/4 cup chopped fresh cilantro
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  • 1 tablespoon packed brown sugar
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  • 2 teaspoons minced chipotle chil...
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  • 2 tablespoons adobo sauce (from...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 T-Bone or Porterhouse steaks,...
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  • Wood chip foil packet (see cook’...
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  • 2 tablespoons packed brown sugar
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  • 1 tablespoon steak seasoning blend
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 small onion, finely chopped
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  • 2 cups uncooked long grain rice
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  • 1/2 cup dry white wine
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 2 tablespoons sugar
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  • 1/2 cup rice vinegar
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  • 1 cup diced seedless cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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