LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Barley
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  • 3 x clove of garlic, finely chopped
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  • 20 x chopped onion
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  • 3 x leeks, white and light green...
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  • Mushrooms & vegetables, optional
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 pound stew beef, cut into 1/...
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  • 1 medium-size yellow onion, coar...
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  • 2 medium carrots, cut into 1/4-i...
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  • 1 medium garlic clove, finely mi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 1/2 pounds assorted fresh wild...
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  • 3/4 pound onions, chopped
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  • 2 celery stalks, chopped
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  • 4 large garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 3 Tbsp. Bertolli® Extra Light™ T...
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  • 1 1/2 lbs. boneless beef stew me...
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  • 1 cup chopped yellow onion
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  • 3/4 cup sliced carrot
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  • 1/2 cup sliced celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup pearl barley
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  • 2 tablespoons butter
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  • 1 leek, diced, including tender...
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  • 1 small rutabaga, peeled and fin...
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  • 4 cups beef or vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 pounds meaty oxtails, cut...
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  • 2 tablespoons vegetable oil
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  • 1/2 cup dry red wine
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  • 9 cups water
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound beef stew meat, trimmed...
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 cup sliced carrots
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  • 1 cup frozen cut green beans
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  • 1/2 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 cups water
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  • 1/4 cup uncooked pearl barley
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  • 1 boneless beef sirloin steak or...
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  • 6 ounces mushrooms, sliced (abou...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 4 OSCAR MAYER Selects Uncured An...
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  • 1 qt. (4 cups) water
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  • 1 can (15-1/2 oz.) great Norther...
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  • 1 can (14-1/2 oz.) Italian-style...
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  • 2 carrots, peeled, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 2 cups chopped onions
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  • 1 cup chopped peeled turnip
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  • 1 cup cauliflower florets
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  • 1 cup broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 2 3/4-pound piece flat-cut bri...
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  • 8 cups canned beef broth
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  • 3 8-ounce cans tomato sauce
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  • 4 celery stalks, cut into 1/2-in...
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  • 3 carrots, peeled, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • Heat 1/2 cup olive oil over medi...
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  • In a 10-quart soup pot, bring th...
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  • Return the skillet to medium hea...
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  • Transfer the vegetables to the s...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup unbleached all purpose f...
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  • 1 pound beef stew meat
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  • 2 tablespoons olive oil
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  • 8 ounces mushrooms, thinly slice...
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  • 2 onions, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lb. simmering steak (beef cros...
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  • 6 cups vegetables, cut in small...
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  • 1/4 cup pot or pearl barley
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  • 1 can (10 oz./284 ml) beef broth
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  • 1 tsp. each dried thyme, dill we...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 bacon strips, chopped
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  • 1 1/2 pound(s) beef stew meat, c...
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  • 1 medium onion, chopped
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  • 4 medium red potatoes, cut into...
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  • 1 1/2 cup(s) fresh baby carrots,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup(s) frozen baby peas
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  • 1/4 cup(s) pearl barley
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  • 1 can(s) Low sodiium beef broth...
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  • 4 cup(s) water
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  • 1 package(s) frozen corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup unbleached all purpose f...
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  • 1 pound beef stew meat
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  • 2 tablespoons olive oil
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  • 8 ounces mushrooms, thinly slice...
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  • 2 onions, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 onion, chopped
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  • 1 (8 ounce) can tomato sauce
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  • 5 cups water
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  • 3/4 cup uncooked pearl barley
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  • 4 cubes beef bouillon, crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cubes beef bouillon cube
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  • 1 (3 pound) beef chuck roast
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  • 1 bay leaf
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  • 1 (28 ounce) can chopped stewed...
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  • 3 carrots, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1-2 tablespoon olive oil
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  • 2-4 carrots or any vegetables
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  • 1 garlic clove , minced
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  • 1 bay leaf
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  • 1 lb boneless chuck steak, cubed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 (10 ounce) cans mushrooms , us...
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  • 3/4 lb beef sirloin , trimmed, c...
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  • 2 cups carrots , diced
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  • 1 1/2 cups onions , diced
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups fresh baby carrots, c...
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  • 1 cup frozen corn
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  • 2 (14 ounce) cans beef broth
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  • 1 1/2 lbs boneless beef steaks,...
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  • 4 small red potatoes, cut into 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2-1 lb cubed beef
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  • 1/2-3/4 cup uncooked quick-cooki...
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  • onion (chopped)
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  • 1-2 tablespoon beef base
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 1/2 cups beef broth
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  • 2 cups fresh sliced mushrooms
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon dried thyme
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  • 2 medium carrots , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 slices bacon, cut into 1/2-inc...
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  • 1 1/2 lb. boneless beef round st...
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  • 1 medium onion, chopped (1/2 cup)
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  • 4 small red potatoes, unpeeled,...
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  • 1 1/2 cups fresh baby carrots, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all