LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Barley
    -
    +
  • 3 x clove of garlic, finely chopped
    -
    +
  • 20 x chopped onion
    -
    +
  • 3 x leeks, white and light green...
    -
    +
  • Mushrooms & vegetables, optional
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 pounds stew meat
    -
    +
  • 1 bay leaf
    -
    +
  • 3 carrots, chopped
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • beef stew meat – 1 lb.
    -
    +
  • Onion, diced – 1
    -
    +
  • Celery, diced – 2 stalks
    -
    +
  • Carrots, peeled & chopped – 1 lb.
    -
    +
  • Garlic, minced – 4 cloves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 pounds beef chuck, trimmed of...
    -
    +
  • 5 teaspoons coarse kosher salt
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 4 large onions, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 meaty short ribs (flanken), tr...
    -
    +
  • 2 tbsp olive or grapeseed oil, o...
    -
    +
  • 6 dried mushrooms
    -
    +
  • 1 lb white mushrooms, scrubbed a...
    -
    +
  • 1 cup peeled and chopped carrots...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef
    -
    +
  • 1 small onion, processed or chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 10 baby carrots, processed or ch...
    -
    +
  • 3 ribs celery, processed or chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 ounce dried wild mushrooms (I...
    -
    +
  • 2 stalks celery, cut into 1" pieces
    -
    +
  • 3 carrots, cleaned, peeled and c...
    -
    +
  • 1 large yellow onion
    -
    +
  • 4 ounces Shitake mushrooms, stem...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 packets (2 oz.) dried mushrooms
    -
    +
  • 6 large, meaty short ribs
    -
    +
  • 3 whole celery stalks
    -
    +
  • 2 large whole carrots, peeled
    -
    +
  • 2 medium whole parsnips, peeled
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb beef tips or stew meat, cho...
    -
    +
  • 1 tbs flour
    -
    +
  • 4 whole carrots, peeled & chopped
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 package fresh button mushrooms...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 pounds meaty oxtails, cut...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup dry red wine
    -
    +
  • 9 cups water
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 very big yellow onion, or 2 small
    -
    +
  • 6 cups stock
    -
    +
  • 3 celery stocks+leaves
    -
    +
  • 2 lg carrots (No need to peel)
    -
    +
  • 1 red pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds stew meat
    -
    +
  • 2 green peppers, chopped
    -
    +
  • 1 cup green beans
    -
    +
  • 1 cup onion, chopped
    -
    +
  • 2/3 cup barley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 pounds beef chuck, trimmed of...
    -
    +
  • 5 teaspoons coarse kosher salt
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 4 large onions, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 pounds oxtails
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 carrots, diced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 1 1/2 teaspoons chopped fresh ro...
    -
    +
  • 5 cups chopped escarole
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup dried lima beans, large or...
    -
    +
  • 2 cups boiling water
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 1/4 pound mushrooms, thinly sliced
    -
    +
  • 2 tablespoons vegetable oil or c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound well-trimmed lean bonele...
    -
    +
  • 2 medium onions, halved and thin...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ounce dried porcini mushrooms
    -
    +
  • 12 ounces frozen soy sausages
    -
    +
  • 1/2 pound sliced cremini or butt...
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lb. simmering steak (beef cros...
    -
    +
  • 6 cups vegetables, cut in small...
    -
    +
  • 1/4 cup pot or pearl barley
    -
    +
  • 1 can (10 oz./284 ml) beef broth
    -
    +
  • 1 tsp. each dried thyme, dill we...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cup(s) beef STEW MEAT
    -
    +
  • 1 tablespoon(s) CANOLA OIL
    -
    +
  • 1 can(s) 14.5 OZ DICED TOMATOES
    -
    +
  • 1 cup(s) ONION CHOPPED
    -
    +
  • 1 cup(s) CELERY DICED
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 8 ounces lean top round, cut int...
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 4 cups beef broth or low-sodium...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup(s) barley
    -
    +
  • 1 bay leaf
    -
    +
  • 3 1/2 cup(s) beef stock
    -
    +
  • 1/4 teaspoon(s) black pepper
    -
    +
  • 14 ounce(s) can diced tomatoes-d...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup(s) barley
    -
    +
  • 1 bay leaf
    -
    +
  • 3 1/2 cup(s) beef stock
    -
    +
  • 1/4 teaspoon(s) black pepper
    -
    +
  • 14 ounce(s) can diced tomatoes-d...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound well-trimmed lean bonele...
    -
    +
  • 2 medium onions, halved and thin...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ounce dried porcini mushrooms
    -
    +
  • 12 ounces frozen soy sausages
    -
    +
  • 1/2 pound sliced cremini or butt...
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all