• 13 Ingredients
  • 2 prounds lean stewing beef
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 lb stewing beef
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  • 2 Tbsp flour
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  • 3 Tbsp vegetable oil
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  • ½ tsp cayenne pepper
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  • 2 large onions, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds stewing beef
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  • 3 tbsp Oil
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  • 2 tbsp Flour
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  • Salt and freshly ground black pe...
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  • Pinch of cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons tomato puree, diss...
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  • 1 1/4 cups Guinness
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  • 1 garlic clove, crushed
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  • 2 cups largely diced carrots
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  • 2 pounds stewing beef
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
  • 1/4 cup flour
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  • 1 dash garlic powder
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  • 4 garlic cloves , minced
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  • 1 dash pepper
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  • 1 teaspoon creole seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 1 pinch cayenne
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  • 1 garlic clove , crushed
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  • 2 large onions , coarsely chopped
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  • 2 tablespoons tomato puree , dis...
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  • chopped parsley , for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pinch cayenne
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  • 4 stalks celery , cut into 1 1/2...
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  • 3 cups beef broth
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  • 2 tablespoons tomato paste , dis...
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  • 2-3 large potatoes , cut into la...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon parsley
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  • 2 cups carrots
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  • 1 garlic clove
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  • 1/2 teaspoon cayenne pepper (Liq...
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  • 1 kg beef stew meat
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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