LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup finely chopped white onion
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  • 1 tablespoon minced garlic
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 6 ounces lean ground sirloin or...
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  • 1 teaspoon olive oil
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  • 1/2 cup green beans, fresh or fr...
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  • 1/2 cup canned white beans, rins...
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  • 1/2 cup canned kidney beans, rin...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound ground beef sirloin
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  • 1 medium onion, chopped
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  • 1 teaspoon italian dried herb se...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 6 ounces lean ground sirloin or...
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  • 1 teaspoon olive oil
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  • 1/2 cup green beans, fresh or fr...
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  • 1/2 cup canned white beans, rins...
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  • 1/2 cup canned kidney beans, rin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 pound ground beef sirloin
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  • 1 medium onion, chopped
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  • 1 teaspoon italian dried herb se...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 1 stalk celery, chopped
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  • 3 3/4 cups water
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  • 1 (15 ounce) can pork and beans
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  • 1 (10.75 ounce) can condensed t...
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  • 1 (1.25 ounce) package taco seas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cups beef stock (or water + bo...
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  • 1-2 bay leaves
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  • 1-2 onions (approx 180g)
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  • 1/4 lb ground beef
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  • 1 cup tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups green beans , frozen
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  • 1/2 (4 ounce) package onion soup...
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  • 1 (4 ounce) can tomato paste
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  • 18 ounces chopped tomatoes
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  • 4 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb peeled potato , cubed (3-4)
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  • 3 cups V8 vegetable juice or spi...
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  • 3 carrots , 1/2 inch pieces
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  • 2 stalks celery , 1/2 inch pieces
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  • 1 medium onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 1 cup cooked mixed vegetables (c...
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  • 1 lb ground beef
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  • 1 cup brown rice , cooked (you c...
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  • 2 garlic cloves , pressed (optio...
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  • 2-3 eggs (keep the shells, pulve...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup macaroni (cooked, rinsed,...
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  • 2 lbs ground chuck
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  • 4 onions (diced)
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  • 1 cup lima beans
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon pepper , i add more...
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  • 6 beef bouillon cubes or 6 teasp...
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  • 1/2 cup uncooked orzo pasta
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  • 1 1/2 cups frozen mixed vegetabl...
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  • 1 (28 ounce) can tomatoes , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 onion , chopped
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  • 1 teaspoon italian seasoning
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  • 14 ounces butter beans (any favo...
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  • 1 teaspoon Mrs. Dash seasoning m...
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  • 1 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 ounces celery , thinly sliced...
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  • 1 teaspoon dried basil
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  • 8 ounces lean ground beef , browned
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  • 3 ounces baby carrots, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup minced carrot
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  • 1 tablespoon vegetable oil
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  • 1/4 cup minced onion
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  • 1/4 teaspoon dried basil
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  • 1/3 cup seasoned bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 lb ground beef
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  • 1 (15 ounce) can diced tomatoes...
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  • salt , to taste
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  • 2 1/2 cups carrots , chopped
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  • 1 (16 ounce) can baked beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 (15 ounce) can black beans, dr...
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  • 1 stalk celery, chopped
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  • 1 green bell pepper, chopped
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  • 4 fresh jalapeno peppers, seeded...
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chopped onion
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  • 4 cups beef broth
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  • 1 bay leaf
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  • 1/2 cup chopped peeled potato or...
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  • 1/2 cup chopped green pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large carrot
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  • 1 (10 ounce) can tomato soup
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  • 1/2 cup mushroom , sliced
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  • 1 garlic clove
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  • 2 tablespoons chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 (28 ounce) can diced tomatoes...
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  • 1 (4 ounce) can sliced mushrooms...
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  • 3 cups potatoes , peeled & diced
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  • 1 (15 ounce) can great northern...
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  • 2 quarts water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup ground walnuts
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  • 1/4 cup catsup
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  • 1/2 teaspoon salt
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  • 1 tablespoon parsley
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  • 2 tablespoons tahini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 lb ground beef
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  • 1/2 teaspoon dried thyme
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  • 3/4 cup uncooked white rice
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  • 2 cups cubed potatoes
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all