• 18 Ingredients
  • 100.0ml milk
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    +
  • 1 head of celery , chopped
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  • 85.0g butter
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  • 2 onions , chopped
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  • 50.0g butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 vegetable stock cubes
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  • 410.0g can green lentils
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    +
  • 400.0g can chopped tomatoes
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  • 950.0g sweet potatoes , peeled a...
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  • 2.0 tbsp thyme chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 chicken breasts
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    +
  • 1/2 cup white wine
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    +
  • 1 carrot, diced
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  • 1/2 cup peas
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    +
  • ½ cup sliced mushrooms (about 4...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 5-6 x large potatoes
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  • 1/4 milk milk
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    +
  • 3 tbsp sour cream
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    +
  • 2-3 tbsp Irish garlic and herb b...
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  • 1/2 cup Irish extra sharp chedda...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds small baking potato...
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  • 1 cup canned black beans, rinsed...
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  • 1 cup canned kidney beans, rinse...
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    +
  • 1 can (15 ounces) no-salt-added...
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    +
  • 1 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds small baking potato...
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    +
  • 1 cup canned black beans, rinsed...
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    +
  • 1 cup canned kidney beans, rinse...
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    +
  • 1 can (15 ounces) no-salt-added...
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    +
  • 1 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 1/2 lbs. baking potatoes
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    +
  • 1 cup vegetable broth
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    +
  • 2 tsp. Dijon mustard
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    +
  • 2 Tbs. grated cheddar cheese opt...
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    +
  • 3 medium carrots, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/4 cups canned low-sodium bee...
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  • 1/2 cup sliced carrot
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    +
  • 1/2 cup sliced celery
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    +
  • 1/2 cup cubed turnips
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    +
  • 1/2 cup sliced fresh green beans
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large potatoes, peeled and cubed
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    +
  • 1/4 cup shredded reduced-fat sha...
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    +
  • 1 tablespoon butter or no-trans...
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    +
  • 1 tablespoon minced onion
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    +
  • salt and black pepper to taste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb lean ground beef
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tbsp chili powder
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    +
  • 1/4 tsp cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large potatoes, peeled and cubed
    -
    +
  • 1/4 cup shredded reduced-fat sha...
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    +
  • 1 tablespoon butter or no-trans...
    -
    +
  • 1 tablespoon minced onion
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    +
  • salt and black pepper to taste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large vidalia onion
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    +
  • 7 ounces aged cheddar cheese
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    +
  • cup Da Zao (red dates)
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    +
  • 1 large tomato
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    +
  • 3 large carrots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon finely chopped onion
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    +
  • 3/4 cup beef broth
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    +
  • 5 carrots, chopped
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    +
  • 1 tablespoon ketchup
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    +
  • 1/4 cup shredded cheddar cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 2 carrots, sliced
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    +
  • 1/2 pound lean ground turkey
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    +
  • 1/4 cup shredded cheddar cheese
    -
    +
  • 1/2 cup skim milk, heated
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 lb ground beef
    -
    +
  • 6-7 potatoes , peeled, cooked an...
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    +
  • 1 (4 ounce) can sliced mushrooms...
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    +
  • 1/2 teaspoon pepper
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    +
  • 1 egg , beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 (14.5 ounce) can diced tomatoe...
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    +
  • 1/2 teaspoon white sugar
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1 teaspoon soy sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 1 large carrot , diced
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    +
  • 1 tablespoon tomato puree
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    +
  • 3-5 fresh thyme leaves
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    +
  • 500 g beef mince
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 whole(s) potatoes peeled and c...
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    +
  • 1 tablespoon(s) butter
    -
    +
  • 1 tablespoon(s) onion finely cho...
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    +
  • 1/4 cup(s) cheddar cheese shredded
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 carrots, diced
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    +
  • 4 potatoes, peeled and diced
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    +
  • 1 cup milk
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1 1/2 cups beef broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For the topping:
    -
    +
  • 4-5 large potatoes, peeled and q...
    -
    +
  • 1-2 tbsp butter
    -
    +
  • splash of milk
    -
    +
  • salt & pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons oregano
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    +
  • 25 g butter
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    +
  • 500 g lean ground beef
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    +
  • 1 teaspoon English mustard
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 ounces shredded cheddar cheese
    -
    +
  • 1 (15 ounce) can green peas
    -
    +
  • 1 lb hamburger meat , cooked
    -
    +
  • 4 potatoes , peeled, boiled and...
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    +
  • 2 tablespoons low-fat margarine
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 ounce plain flour
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 15 fluid ounces vegetable stock
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • 1 parsnip , chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • butter
    -
    +
  • 1 can tomato soup
    -
    +
  • 4 small potatoes
    -
    +
  • Tabasco sauce (to taste)
    -
    +
  • 2 cloves crushed garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1 teaspoon beef bouillon , paste
    -
    +
  • 1 cup Bulgar wheat
    -
    +
  • 1 onion , diced
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    +
  • 1 cup boiling water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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