LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds small baking potato...
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  • 1 cup canned black beans, rinsed...
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  • 1 cup canned kidney beans, rinse...
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  • 1 can (15 ounces) no-salt-added...
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  • 1 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 4 large potatoes, peeled and cubed
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  • 1/4 cup shredded reduced-fat sha...
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  • 1 tablespoon butter or no-trans...
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  • 1 tablespoon minced onion
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  • salt and black pepper to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 pound lean ground beef
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  • 1 1/2 teaspoons basil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 1/2 pounds extra-lean ground beef
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  • 1 cup fresh bread crumbs
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  • 1 small onion, finely chopped
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  • 1 small green bell pepper, finel...
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  • 1 egg white
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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