LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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    +
  • Roasted red peppers, chopped
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    +
  • Cooked black beans (canned or fr...
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    +
  • salsa verde
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    +
  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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    +
  • Roasted red peppers, chopped
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    +
  • Cooked black beans (canned or fr...
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    +
  • salsa verde
    -
    +
  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 Tbsp. olive oil
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    +
  • 2 16-oz. packages ground turkey
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    +
  • 1 medium onion, chopped
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  • 2 cloves garlic, crushed
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  • 1 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cup lettuce
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    +
  • 1 pound chicken carnitas
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    +
  • 2 cups cilantro lime cauliflower...
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  • 1 cup tomatoes, diced
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    +
  • 1 cup black beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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    +
  • ½ teaspoon mustard powder
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    +
  • 1 tablespoon ground black pepper
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    +
  • Good pinch sea salt flakes, crushed
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    +
  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 15-oz cans diced tomatoes (pre...
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    +
  • 2 15-oz cans of beans (at least...
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    +
  • ½ medium onion, minced
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    +
  • 1 bell pepper, minced—it’s best...
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    +
  • 1-2 jalapeños diced (depending o...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • a small bunch of basil
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  • a small bunch of parsley
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    +
  • 2.0 tbsp capers
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    +
  • 150.0ml olive oil
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    +
  • salsa verde
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • salsa verde
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    +
  • 1 large bunch parsley (about 5 c...
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    +
  • 5 anchovies
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    +
  • 4 cloves garlic, peeled
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    +
  • 1 1/2 tablespoons of capers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
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    +
  • 1/2 cup rinsed and drained canne...
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    +
  • 1/4 cup shredded fully cooked po...
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    +
  • 2 to 3 Tbsp. Cuban salsa verde
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup minced chives
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    +
  • 1/4 cup finely chopped parsley
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    +
  • 2 tablespoons finely chopped mint
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 pieces fresh squid, cut into 1...
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    +
  • 2 tablespoons olive oil
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    +
  • Salt and pepper
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    +
  • 1 cup fresh cranberry beans, cooked
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    +
  • 1 cup fresh lima beans, cooked
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • ½ garlic clove
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    +
  • olive oil
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    +
  • 400.0g tin cannellini beans
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    +
  • 1.0 tsp Dijon mustard
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    +
  • ½ small bunch basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8-10 scallops, fresh or defrosted
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    +
  • 2 tablespoons of butter
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    +
  • salt and pepper
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    +
  • 1/4 cup of chopped flat leaf par...
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    +
  • grated zest of 1/2 lemon or 1/4...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup uncooked regular long-grai...
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    +
  • 1 3/4 cups Swanson® Chicken Broth
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    +
  • 1 jar (16 ounces) Pace® Garlic &...
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    +
  • 1 medium tomato, chopped (about...
    -
    +
  • 1 can (about 15 ounces) black be...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/4 cups Pace® Garlic & Lime V...
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    +
  • 1 large red pepper, diced (about...
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    +
  • 1 cup frozen whole kernel corn,...
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    +
  • 1 can (about 15 ounces) black be...
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    +
  • 1 mango, peeled, pitted and dice...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1 jar (16 ounces) Pace® Garlic &...
    -
    +
  • 1 cup Swanson® Chicken Broth or...
    -
    +
  • 1 tablespoon chopped fresh cilan...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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    +
  • 1 tablespoon olive oil
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    +
  • 2 1/2 pounds boneless skinless c...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 (16-ounce) jar green salsa
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup chopped fresh cilantro
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    +
  • 2 4-ounce cans diced green chili...
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    +
  • 1/4 cup canned salsa verde (toma...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds new potatoes, halved
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    +
  • Salt
    -
    +
  • 8-12 lamb rib chops (each about...
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    +
  • Freshly ground black pepper
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    +
  • 1/4-1/3 cup extra virgin olive o...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • salsa verde
    -
    +
  • 1 shallot, finely minced
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    +
  • 2 tablespoons Champagne vinegar
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    +
  • 2 anchovy fillets
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    +
  • 2 garlic cloves, sliced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 pound extra-lean ground pork
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    +
  • Salt and pepper, to taste
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    +
  • 3 cloves garlic, minced
    -
    +
  • 3/4 pound tomatillos, hulled, ri...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 1 Ingredients
  • 5 Frozen chicken breasts, 1 16 o...
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    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • ½ pound white beans
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    +
  • cooking spray
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    +
  • 1 tablespoon good quality olive oil
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    +
  • 1½ cups chopped onions
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    +
  • 1 tablespoon chopped garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • ½ pound white beans cooking spray
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    +
  • 1 tablespoon good quality olive oil
    -
    +
  • 1½ cups chopped onions
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    +
  • 1 tablespoon chopped garlic
    -
    +
  • 4 cups chicken stock, nonfat, lo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb pork roast
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    +
  • 1 (10 ounce) jar salsa verde (gr...
    -
    +
  • 1 teaspoon seasoning salt and pe...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 (12 ounce) can white beans
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all