• 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 can (15 ounces, or 425 g) chic...
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  • 1/4 cup (30 g) nutritional yeast
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  • 1 large clove garlic, grated
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  • 1 teaspoon granulated onion
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  • 1/2 cup (120 g) vegan sour cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Tbsp. olive oil
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  • 2 16-oz. packages ground turkey
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  • 1 medium onion, chopped
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  • 2 cloves garlic, crushed
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
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  • 1/4 cup minced white onion
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  • 2 cloves garlic, minced
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  • 1 can (4.5 oz) chopped green chiles
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  • 15.5 oz can Navy beans (or Canne...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • salsa verde
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  • 1 large bunch parsley (about 5 c...
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  • 5 anchovies
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  • 4 cloves garlic, peeled
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  • 1 1/2 tablespoons of capers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 pieces fresh squid, cut into 1...
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 1 cup fresh cranberry beans, cooked
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  • 1 cup fresh lima beans, cooked
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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    +
  • 1/4 cup crushed Peanuts
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    +
  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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    +
  • 4 cloves Garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs oil
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    +
  • 1 x onion , diced
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    +
  • 4 cloves garlic , chopped
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    +
  • 1 tbs cumin , toasted and ground
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    +
  • 1 pound ground turkey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 15-oz cans diced tomatoes (pre...
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  • 2 15-oz cans of beans (at least...
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    +
  • ½ medium onion, minced
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    +
  • 1 bell pepper, minced—it’s best...
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    +
  • 1-2 jalapeños diced (depending o...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/2 cups chopped Spanish chori...
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  • 1 1/2 cups chopped onion, about...
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    +
  • 1 1/2 cups peeled and chopped ca...
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    +
  • 1/2 cup olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 pound ground raw turkey
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    +
  • 1/2 cup chopped onion
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    +
  • 1 clove garlic, minced
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  • 3 cups water
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    +
  • 1 15-ounce can great northern or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 17 Ingredients
  • 1 x oil
    -
    +
  • 1 x onion , chopped
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    +
  • 2 cloves garlic , chopped
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    +
  • 4 x jalapeno peppers , chopped
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    +
  • 1 tbs chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 6-inch corn tortillas
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    +
  • 3 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 onion, finely chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , diced
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    +
  • 4 cloves garlic , chopped
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    +
  • 1 tbs cumin , toasted and ground
    -
    +
  • 1 pound ground turkey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , diced
    -
    +
  • 4 cloves garlic , chopped
    -
    +
  • 1 tbs cumin , toasted and ground
    -
    +
  • 1 pound ground turkey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8-10 scallops, fresh or defrosted
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    +
  • 2 tablespoons of butter
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    +
  • salt and pepper
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    +
  • 1/4 cup of chopped flat leaf par...
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    +
  • grated zest of 1/2 lemon or 1/4...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 T vegetable oil
    -
    +
  • 2 large yellow onions, chopped
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    +
  • 12 clv garlic, peeled and minced
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    +
  • 7 T chipotle chili powder
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    +
  • 1.5 T ground cumin
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tbsp. Country Crock® Spread, d...
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    +
  • 1 small onion, chopped
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    +
  • 1 cup uncooked regular rice [or...
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    +
  • 1 clove garlic, chopped
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    +
  • 2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tbsp. Country Crock® Spread, d...
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    +
  • 1 small onion, chopped
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    +
  • 1 cup uncooked regular rice [or...
    -
    +
  • 1 clove garlic, chopped
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    +
  • 2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds new potatoes, halved
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    +
  • Salt
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    +
  • 8-12 lamb rib chops (each about...
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    +
  • Freshly ground black pepper
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    +
  • 1/4-1/3 cup extra virgin olive o...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 pound dried chickpeas
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    +
  • Sea salt
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    +
  • 4 pounds beef brisket, preferabl...
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    +
  • 2 turkey necks
    -
    +
  • 2 onions, halved and unpeeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 pound extra-lean ground pork
    -
    +
  • Salt and pepper, to taste
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3/4 pound tomatillos, hulled, ri...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 soft corn tortillas
    -
    +
  • 1 recipe Black bean Filling
    -
    +
  • 1 recipe Warm salsa verde
    -
    +
  • 10 1/2 oz. grated Mexican cheeses
    -
    +
  • 1 Tbs. extra virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped cilantro
    -
    +
  • 2 Tbs. fresh lime juice
    -
    +
  • 1/8 tsp. hot pepper sauce
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 medium-sized onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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