V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup / 6 oz / 170 g plain Gre...
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  • 1/4 teaspoon salt, plus more to...
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  • 1 handful arugula, chopped
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  • 1 small bunch chives, minced
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  • 8 oz mung bean sprouts (or equiv...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup (packed) chopped fresh chives
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  • 1/2 cup plus 2 tablespoons extra...
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  • 2 tablespoons (or more) fresh le...
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  • 1 teaspoon kosher salt plus more
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  • 1 1/2 cups mixed dried sprouted...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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  • 1 jalapeño chile, seeded and fin...
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  • 2 tsp. cumin seeds
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  • 1 tsp. fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 romaine heart, chopped
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  • 2 cups shredded cabbage {I used...
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  • 1 cup shredded carrot
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  • 1 red bell pepper, chopped
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  • 3 green onions, sliced
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 tablespoons raspberry preserves
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  • 1 tablespoon balsamic or red win...
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  • 1 tablespoon orange or apple juice
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  • 2 tablespoons Land O Lakes® Hone...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 head romaine lettuce (or 10 ou...
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  • 1/4 cup sliced almonds
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  • 2 tablespoons sesame seeds
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  • 3 carrots, peeled
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  • 4 green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 hearts of romaine lettuce, cho...
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  • 1 sack mixed baby greens (10 oun...
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  • 2 cups fresh bean sprouts, any v...
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  • 1 cup thinly sliced daikon or re...
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  • 2 cups store-bought shredded car...
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups fresh or canned bean spro...
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  • 1/2 cup sliced celery
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  • 1/2 cup sliced natural almonds,...
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  • 2 Tbs. chopped green pepper
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  • 2 Tbs. sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 oz linguine
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  • 1/4 cup natural almond butter
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  • 1/4 cup vegetable stock
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  • 2 tbsp soy sauce
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  • 1 tsp lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 small boneless skinless chicke...
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  • 1/2 tsp. oil
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  • 1/6 KRAFT SIZZLING saladS Asian...
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  • 3 cups tightly packed baby spina...
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  • 1/4 cup drained canned mandarin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp vegetable oil
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  • 1 tbsp rice vinegar
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  • 1 tsp grainy mustard
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  • 1 pinch salt
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  • 1 pinch pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups cooked rice, chilled
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  • 1/2 cup thinly sliced celery
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  • 1/4 cup thinly sliced green onio...
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  • 1/4 cup sliced radishes
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  • 1 cup fresh bean sprouts or cann...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 500 g Mixed sprouts sprouting ch...
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  • 100 g Snow Pea Shoots Or other g...
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  • 1 bunch Watercress Or rocket (ar...
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  • 2 cup Brown Rice cooked
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  • 1 cup beetroot (roasted ) red be...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3-5 lettuce leaves , washed
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  • 1 tablespoon mint leaf
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  • 1 1/2 tablespoons almonds, blanc...
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  • 1/2 cup bean sprouts
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  • 3/4 cup cucumber , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon grated orange
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  • 1 (6 ounce) package baby spinach...
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  • 1 (6 1/8 ounce) can mandarin ora...
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  • 1/4 cup bottled red-wine vinegar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sweet and sour sauce
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  • 1 cup fresh bean sprouts
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  • 2 tablespoons sesame seeds (opti...
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  • 1 pinch ground black pepper
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  • 4 boneless chicken breast halves...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup bean sprouts
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  • 3 tablespoons vegetable oil
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  • 2 bunches baby bok choy , sliced...
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  • 125 g slivered almonds, toasted
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  • 2 tablespoons soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 1 lb bean sprouts
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  • 1/2 cup toasted almond
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  • 6 green onions , chopped
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  • 1/2 cup oil
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  • 3 tablespoons vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (284 ml) can mandarin orange s...
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  • 1 green onion , sliced
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  • salad
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  • 2 tablespoons vegetable oil
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  • 4 cups baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 avocado , sliced
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  • 200 g snow peas
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  • 175 g almonds or cashews , roasted
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  • 500 g baby spinach
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  • 300 g strawberries , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 red chile , deseeded thinly sl...
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  • 100 g bean sprouts , trimmed
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  • 20 g sliced almonds
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  • 100 g sugar snap peas , trimmed
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  • 1 carrot , peeled and julienned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup bean sprouts
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  • 1 tablespoon sliced almonds, toa...
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  • 1/2 cup snow peas
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  • 2 1/2 cups cooked chicken, chopped
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  • 1 medium carrot , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup snow peas (strings and end...
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  • 1 cup fresh bean sprout
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  • 3 green onions , chopped (or use...
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  • 3 cups napa cabbage
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  • 3 cups shredded bok choy
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 cups fresh bean sprouts, any v...
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  • 1 pound mahi mahi
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  • 1/2 teaspoon cayenne pepper
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  • 1 bunch fresh mint leaves, trimmed
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  • Salt and freshly ground black pe...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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