• 18 Ingredients
  • 2 pounds dried black beans, pick...
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  • 4 quarts water, more as needed
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  • 1 white onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 ribs of celery, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon ground white pepper
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  • 1 pound broccoli crowns, trimmed...
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • 1 cup shredded extra-sharp Chedd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 sprigs fresh thyme
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  • 8 sprigs fresh parsley
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  • 2 bay leaves
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  • 0.5 t whole black peppercorns
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  • 1 c onion, cut into 1/4-inch dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup haricot beans
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  • 1 x leek, diced finely
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  • fresh chicken stock, hot
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  • salt and freshly ground white pe...
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  • 1 x red onion, sliced finely
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large russet potatoes, peeled...
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  • 6 cups vegetable or chicken broth
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup LAND O LAKES® Butter wit...
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  • 1 leek, sliced, washed, chopped*
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  • 1 teaspoon finely chopped fresh...
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  • 3 tablespoons all-purpose flour
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  • 1 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dried black beans (10...
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  • 8 bacon slices (7 oz), chopped (...
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  • 1 small onion, cut into 1/4-inch...
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  • 1/2 red bell pepper, cut into 1/...
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  • 1 1/2 teaspoons chopped garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups Adzuki beans, soaked in w...
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  • 1 Tbs toasted sesame oil
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  • 1 small onion, chopped
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  • 1 carrot, chopped
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  • 1 stalk celery, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large russet potatoes, peeled...
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  • 6 cups vegetable or chicken broth
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups dried zolfini or cann...
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  • Sprig fresh sage
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  • Sprig fresh rosemary
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  • Salt
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  • Freshly ground white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound great Northern or other...
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  • 2 heads garlic
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  • 3 tablespoons olive oil
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  • 4 ounces pancetta, chopped
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  • 1 large onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 cup chopped sweet red pepper
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  • 1/2 teaspoon black pepper
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  • 1/2 teaspoon dried dillweed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon "light" flavored ol...
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  • 1 cup chopped onions
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped celery
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  • 4 cloves garlic, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • White Beans
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  • Onion
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  • Celery
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  • Carrots
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  • Dark Leafy Greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • vegetable oil cooking spray
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    +
  • 1 (15 ounce) can pinto beans , d...
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  • 4 teaspoons fresh parsley , minced
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  • 1 1/4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 10 cups water
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  • 1/4 lb baby carrot, sliced 1/4 "...
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  • 1/2 lb dried navy beans
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    +
  • 1/2 teaspoon white pepper
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    +
  • 5 green onions , including tops...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pinch ground cumin
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    +
  • white pepper
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    +
  • 1 tablespoon fresh parsley , minced
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    +
  • 3 cups water
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    +
  • 1 garlic clove
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 stalk celery, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound dry great Northern beans
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    +
  • 1/2 teaspoon ground white pepper
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    +
  • 1 ham hock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup onion , chopped
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  • 3 tablespoons olive oil
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    +
  • 1/2 cup carrot , chopped
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 plum tomatoes , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 14-oz can reduced-sodium chick...
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  • 1 cup water
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  • 1 lb broccoli crowns, trimmed an...
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  • 1 14-oz can cannellini beans, ri...
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    +
  • 1/4 tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • kosher salt , to taste
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  • 1-5 garlic cloves (I'm sure I us...
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    +
  • freshly grated parmesan cheese (...
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  • 1 cup cooked white beans or cann...
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    +
  • 1 1/2 lbs swiss chard or escarol...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium carrots , diced
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    +
  • 2 1/4 cups water
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    +
  • 2 (15 1/2 ounce) cans great nort...
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    +
  • 1/4 teaspoon white pepper
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    +
  • 1 small onion , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/4 cups water
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1 bay leaf
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    +
  • 2 (15.5 ounce) cans great northe...
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    +
  • 1 small onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon white pepper
    -
    +
  • 2 stalks celery , washed, de-vei...
    -
    +
  • 2 tablespoons granulated sugar
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    +
  • 1 large yellow onion , quartered
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    +
  • 1 lb dried navy beans (white pea...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon ground white pepper
    -
    +
  • 1 cup water
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1 pound broccoli crowns, trimmed...
    -
    +
  • 1 cup shredded extra-sharp Chedd...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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