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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb of white beans - Cannellini or G...
  • 2 qts of water
  • 2-3 lbs of ham hocks or shanks
  • 2 tsps Herbes de Provence, or Italian...
  • 1 cup of diced onions (about 1 small...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 1 lb navy beans, soaked overnight
  • 2 medium Idaho potatoes
  • 1 large sweet onion, diced
  • 2 cloves garlic, diced
  • 1 tsp tomato paste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • Beans
  • Extra virgin olive oil
  • Sage
  • Tomato sauce
  • Garlic
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 7 medium tomatoes, quartered
  • 1 large onion, cut into large pieces
  • 3 cloves garlic, peeled
  • 2 tbsp olive oil
  • 1 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cans (16 oz. ea.) cannellini beans...
  • 1 package (10 oz./300 g) frozen cauli...
  • 0 fresh flat-leaf parsley leaves
  • 1 Tbsp. Bertolli® Classico™ Olive Oil
  • 1 clove garlic, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • olive oil - 1-2 Tbsps
  • garlic - 3-4 pods finely chopped
  • onion - 1 medium chopped
  • spaghetti sauce - 2 cups (about 200 gs)
  • veggie soup bullion - 1
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 medium carrots, diced (about 2/3 cup)
  • 3 medium potatoes, peeled and diced (...
  • 1 medium turnip, peeled and diced (ab...
  • 2 large leeks, white part only, slice...
  • 2 stalks celery, sliced (about 1 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 Tbsp oil
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 2 cloves garlic, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 2 cups ditalini or small pasta shells
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 1 clove garlic, lightly crushed
  • 3 cups tomato sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/3 cup diced pancetta or bacon
  • 1 yellow onion, chopped
  • 1 garlic clove, minced
  • 4 fresh sage leaves, chopped
  • 2 large tomatoes, peeled, seeded and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6
  • 1 lb cannellini beans
  • 2 Tbsps butter
  • 1/2 cup finely chopped carrots
  • 1 cup finely chopped leeks
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 cups Navy Beans (canned + drain...
  • 1 1/4 cups water
  • 1/2 tsp salt
  • 1-3 Tbsp vegan butter
  • 1/2 cup onion, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 garlic cloves, peeled and smashed
  • 1/4 tsp Kosher salt
  • 1/4 cup shelled walnut halves
  • 1 cup fresh basil leaves
  • extra virgin olive oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 carrots, chopped (about 1 c)
  • ribs celery, chopped (about 1 c)
  • 1 red bell pepper, chopped (about 3/4 c)
  • 1 tbsp olive oil
  • 1 med onion, chopped (about 1 c)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 tsp hot pepper sauce
  • 2 cups garbanzo beans, drained
  • 2 cups water
  • 1 cup pinto beans, drained
  • 1 tsp chicken bouillon powder
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 T Butter
  • 1 t Sesame Oil
  • 2 T Shallots, finely minced
  • 1/2 T Garlic (2 cloves), crushed
  • 1 1/2 T Ginger (2" knob), finely grat...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 OSCAR MAYER Selects Uncured Angus B...
  • 1 qt. (4 cups) water
  • 1 can (15-1/2 oz.) great Northern bea...
  • 1 can (14-1/2 oz.) Italian-style stew...
  • 2 carrots, peeled, thinly sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 tsp hot pepper sauce
  • 2 Tbsps dried parsley
  • 1 tsp ground black pepper
  • 2 cloves crushed garlic
  • 1 (15 oz) can tomato sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Handful corriander
  • 1 Knorr vegetable stock pot or stock...
  • 2 x 420g cans Red Kidney beans in Chi...
  • 400 g can chopped tomato
  • 150 ml water
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 8 Ingredients
  • 1 3/4 cups Swanson® Beef Broth (Regul...
  • 1/2 cup Pace® Picante sauce
  • 1/2 tsp dried oregano leaves, crushed
  • 1/8 tsp garlic powder or 1 clove garl...
  • 1 can (about 16 ozs) black beans
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp(s) olive oil
  • 1 large chopped onion divided
  • 2 clove(s) garlic minced
  • 1 can(s) (15 oz) black beans undrained
  • 1/2 cup(s) (or so) flavored meat of c...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 1 x basil, leaves rinsed and dried
  • 1 x garlic cloves,
  • 2 tbs Olive Oil
  • 2 cup Chicken Stock
  • 4 cup White Beans
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp vegetable oil
  • 1/2 lb Polish sausage or kielbasa, cu...
  • 1 can (11 1/2 ozs) Campbell's® Conden...
  • 1 soup can water
  • 3/4 cup Pace® Picante sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 small smoked ham hock
  • 1 1/2 cups cooked rice
  • 6 ozs sliced andouille sausage
  • 8 ozs bacon, cooked and cubed
  • 1 tsp Cajun seasoning
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp olive oil
  • 1/2 cup chopped onion
  • 1 cup coarsely chopped cooked turkey
  • 1 1/2 tsps ground cumin
  • 1/4 tsp garlic powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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