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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 (16-oz.) lean ham steak
  • 2 Tbsps olive oil
  • 1 large onion, diced
  • 1 bunch green onions, chopped
  • 2 large carrots, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 5 cups vegetable broth(ready-to-serve)
  • 1 cup onion , chopped
  • 1 cup carrot slices
  • 1 cup celery , chopped
  • 1/4 cup parsley, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 tbs olive oil
  • 1 x onion , chopped
  • 1 x carrot , chopped
  • 2 stalks celery , chopped
  • 2 cloves garlic , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 cans (13-3/4 oz. each) ready-to-ser...
  • 2 cups water
  • 1 smoked ham hock
  • 1 cup chopped onion
  • 1/2 cup sliced carrot
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup LAND O LAKESĀ® Butter with Oli...
  • 1 leek, sliced, washed, chopped*
  • 1 tsp finely chopped fresh garlic
  • 3 Tbsps all-purpose flour
  • 1 cup milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/2 x red onion, chopped
  • 4 cloves garlic, minced
  • 1 tsp fresh ginger
  • 4 cup water
  • 3 tbsp vegetable stock
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 3 1/2 cups SwansonĀ® Chicken Broth (Re...
  • 3 cups V8Ā® 100% Vegetable Juice
  • 1 bag (16 ozs) frozen Italian-style v...
  • 1/2 tsp garlic powder or 2 cloves gar...
  • 1 tsp dried oregano leaves or Italian...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 8 cup(s) Beef Stock or broth
  • Black pepper
  • 3/4 cup(s) Brown Sugar
  • 2 tsp(s) Chili Powder
  • 1 cup(s) Chopped onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/2 cup chopped onion
  • 4 cups chicken broth
  • 2 celery ribs, chopped
  • 1/4 tsp pepper
  • 2 cups cubed fully cooked ham
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 8 cup(s) Beef Stock or broth
  • Black pepper
  • 3/4 cup(s) Brown Sugar
  • 2 tsp(s) Chili Powder
  • 1 cup(s) Chopped onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 2 large carrots, coarsely chopped (ab...
  • 2 stalks celery, sliced (about 1 cup)
  • 1 large onion, chopped (about 1 cup)
  • 3 1/2 cups SwansonĀ® Vegetable Broth (...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small onion, diced
  • 2 cups water
  • 2 (14 1/2-oz) cans Mexican-style stew...
  • 8 ozs cooked ham, diced
  • 1 (10-oz) package shredded cabbage
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/4 tsp garlic powder
  • 2 carrots, sliced
  • 1/2 tsp paprika
  • 1 lb leftover ham bone with meat atta...
  • 2 stalks celery, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 T Butter
  • 1 t Sesame Oil
  • 2 T Shallots, finely minced
  • 1/2 T Garlic (2 cloves), crushed
  • 1 1/2 T Ginger (2" knob), finely grat...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 cups dried black beans, washed
  • 2 qts chicken or vegetable stock
  • 2 cups chopped yellow onion
  • 4-5 cloves minced garlic
  • 1 T fresh oregano or 2 tsp dried herbs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 tbsp vegetable oil
  • 1 onion , chopped
  • 2 cloves of garlic , minced
  • 1 carrot , chopped
  • 1 celery stalk , chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 x cloves of garlic, smashed
  • 2 cups cups of chicken stock
  • 1 x bundle of mung bean vermicelli no...
  • 1 x pork chop, cut into thin strips
  • 1 tbsp fish sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 can (19 oz/540 mL) romano beans , d...
  • 3 cups chicken stock
  • 1 onion , chopped
  • 8 cloves of garlic
  • 1/4 tsp pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb. dry navy beans (Kathleen uses d...
  • 8 Cups water or chicken broth (you ma...
  • 1 TB. EPAZOTE
  • 11/2 lbs. meaty smoked ham bone or ha...
  • 2 medium potatoes, peeled and cubed
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (16-oz.) lean ham steak
  • 2 Tbsps olive oil
  • 1 large onion, diced
  • 1 bunch green onions, chopped
  • 2 large carrots, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 hot dogs halved lenghwise,then cut...
  • 1 tsp(s) oil
  • 1 can(s) kidney beans rinsed and drained
  • 1 can(s) cond. bean and bacon soup un...
  • 1 1/4 cup(s) water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 2 Tbsps parsley flakes
  • 3 cups chopped fresh spinach
  • 3 small potatoes, peeled and cubed
  • 1 medium onion, chopped
  • 1 (15 oz) can garbanzo beans, rinsed...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups vegetable stock
  • 2 Tbsps fish sauce
  • 1 Tbsp soy sauce
  • 1 tsp preserved radish
  • 1/2 tsp ground white pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1 Tbsp bottled minced roasted garlic
  • 1/4 tsp freshly ground black pepper
  • 1 1/2 tsps chopped fresh rosemary
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 45 ozs black beans, canned, undrained
  • 29 ozs beef broth
  • 14 1/2 ozs diced tomatoes, canned
  • 4 ozs green chilies, chopped
  • 5 ozs extra-lean ham, fully cooked, c...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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