• 12 Ingredients
  • 1 lb. dry navy beans (Kathleen u...
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  • 8 Cups water or chicken broth (y...
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  • 1 TB. EPAZOTE
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  • 11/2 lbs. meaty smoked ham bone...
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  • 2 medium potatoes, peeled and cubed
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 thick hickory-smoked bacon slices
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  • 2 cups chopped smoked ham
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  • 1 medium onion, finely chopped
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  • 5 (16-oz.) cans navy beans
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  • 1 cup barbecue sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • The Toasts
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  • 6 slices chewy, country-style bread
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  • 2 tablespoons olive oil
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  • 2 garlic cloves
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  • The Soup
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon sugar
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon ground pepper
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  • lime wedge
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  • chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 pound bacon diced
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  • 1/4 cup chopped fresh cilantro
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  • 1 1/2 cups beer - (12 oz)
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  • 1 carrot - (1/4 lb) peeled, diced
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  • 2 quarts fat-skimmed chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/8 teaspoon ground pepper
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  • 3 cups butternut squash , peeled...
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  • 1 teaspoon oil
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  • 1 garlic clove , minced
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  • 10 1/2 ounces vegetable broth or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 2 stalks celery , diced
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  • 3 cups great northern beans , ca...
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  • 6 strips bacon , diced
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  • 3 cups chicken broth
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  • fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 lb fresh mushrooms , chopped
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  • 1 teaspoon cumin (or to taste)
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 (15 ounce) can black beans , d...
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  • chopped cilantro (to garnish) (o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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  • 1 3/4 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 medium-large onion , diced
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  • 1/4 cup pine nuts (chopped up in...
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  • 2-4 stalks celery , diced
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  • 3-4 cups chicken broth
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  • 1 (14 ounce) can black beans
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all