• 11 Ingredients
  • 5 cup Water
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  • 2 1/2 tsp Vegetable Base
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  • 2 cup Broccoli, bite size florets
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  • 2 tsp Extra Virgin Olive oil
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  • 2 cup Sweet Onion, small dice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup marrow beans
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  • 1/4 teaspoon baking soda
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  • 2 tablespoons ghee
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  • 1 large leek, white and light-gr...
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  • 1 clove garlic, sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 garlic cloves, thinly sliced
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  • 1 leek, trimmed and thinly slice...
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  • 1/2 teaspoon kosher salt
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  • 1 large carrot, cut into 1/2-inc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 pound dried large lima beans
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  • 2 tablespoons olive oil
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  • 2 celery stalks, finely chopped
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  • 1 large carrot, finely chopped
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  • 1 leek (white and pale green par...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 26 Ingredients
  • 3 cups Yellow Eye beans
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  • -- Olive oil, as needed
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  • 1 whole carrot, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 5 cups vegetable stock
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  • 2 teaspoon extra virgin olive oil
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  • 2 cup sweet onion—small dice
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  • 2 teaspoon fresh garlic—minced
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  • 1 cup leeks—white part only, was...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1-2 heads garlic
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  • extra virgin olive oil
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  • 1 cup dried white beans
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  • 2 tablespoons garlic-infused oil...
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  • 2 cups leeks, sliced into thin h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1⁄4 cup extra virgin olive oil,...
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  • 1 onion, chopped
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  • 2 carrots, sliced
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  • 1 leek, white and pale green par...
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  • 2 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 carrots , halved lengthways an...
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  • 50.0g small pasta shapes
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  • grated parmesan , to serve
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  • a handful of flat-leaf parsley ,...
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  • 1.0l chicken stock , fresh, cube...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x 450g cans cannellini beans ,...
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  • 2 celery sticks, finely chopped
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  • 4 shallots , finely chopped
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  • 2 garlic cloves , finely chopped
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  • 1 carrot , finely chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 chorizo sausage
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  • 1 tin of canallini beans
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  • 1 leek
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  • 1 onion
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  • 1 stick of celery
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 medium yellow onions
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  • 7 celery stalks
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  • 7 carrots
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  • 2 leeks
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  • 1 sprig rosemary (6 in.)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Turkey gravy thinned down with t...
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  • 2 cup white beans, soaked in wat...
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  • Cooked bacon bits and sauteed le...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 cup dried white beans
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  • 1 cup dried chickpeas
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  • 2 tbsp olive oil
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  • 1/2 x onion, diced
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  • 3 stalks celery, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 bacon slices
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  • 2 cups chopped leek (about 2 leeks)
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  • 4 cups fresh baby lima beans
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  • 4 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium leeks
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  • 1 package of mushrooms (I used b...
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  • 3 1/2 cup chicken stock
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  • 2 15oz cans of butterbeans (Drai...
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  • 2 cloves garlic*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 16 oz each) white kidney beans (...
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  • 6 oz Swiss chard, coarsely chopped
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  • 1 lb reduced-fat kielbasa or It...
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  • 1 pkg (.8 oz) leek soup and rec...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 2 cups thinly sliced leek (about...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 cups (1/2-inch) cubed peeled s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 sprigs fresh thyme
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  • 8 sprigs fresh parsley
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  • 2 bay leaves
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  • 0.5 t whole black peppercorns
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  • 1 c onion, cut into 1/4-inch dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium carrots, diced (about 2...
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  • 3 medium potatoes, peeled and di...
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  • 1 medium turnip, peeled and dice...
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  • 2 large leeks, white part only,...
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  • 2 stalks celery, sliced (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup haricot beans
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  • 1 x leek, diced finely
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  • fresh chicken stock, hot
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  • salt and freshly ground white pe...
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  • 1 x red onion, sliced finely
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 leeks, white and light green p...
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  • 1 2-pound roasted chicken, skin...
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  • 1 tablespoon chopped fresh sage,...
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    +
  • 2 14-ounce cans reduced-sodium c...
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  • 1 15-ounce can cannellini beans,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 leek , white and pale green p...
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  • 1 tbsp tomato paste
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  • 1 quart (1 liter) chicken stock
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  • 9 oz (250g) spinach , sliced
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  • 2 carrots , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup LAND O LAKES® Butter wit...
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  • 1 leek, sliced, washed, chopped*
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  • 1 teaspoon finely chopped fresh...
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  • 3 tablespoons all-purpose flour
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  • 1 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 16-ounce package (about 2 1/2...
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  • 6 bacon slices, chopped
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  • 3/4 cup finely chopped celery
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  • 3/4 cup finely chopped onion
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  • 3/4 cup finely chopped carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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