• 14 Ingredients
  • Olive oil
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  • 2 shallots, chopped
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  • 2 minced cloves of garlic
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 cups dried beans
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  • 3 x Water
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  • 2 x ham bone
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  • 10 cups Water
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  • 2 tbs Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb dried white beans such as G...
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  • 2 onions, coarsely chopped
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, finely chopped
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  • 5 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1 cup baby carrots, halved
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 7 ounces turkey kielbasa, halved...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 16 oz each) white kidney beans (...
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  • 6 oz Swiss chard, coarsely chopped
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  • 1 lb reduced-fat kielbasa or It...
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  • 1 pkg (.8 oz) leek soup and rec...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1/2 pound kielbasa, cut in half...
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  • 1 medium onion, chopped (about 1...
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  • 2 cloves garlic, chopped or 1/2...
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  • 1 pound spinach leaves, washed a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces kielbasa or linguiça sa...
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  • 1 medium onion, chopped
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  • 2 3/4 cups canned low-salt chick...
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  • 1/2 large bunch kale, stems cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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  • 3 1/2-inch-thick French bread sl...
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  • 2 tablespoons minced garlic
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  • 3 14 1/2-ounce cans low-salt chi...
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  • 10 ounces fully cooked smoked ga...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound kielbasa sausage, diced
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  • 4 large garlic cloves, chopped
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  • 1 large head escarole, coarsely...
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  • 3 14 1/2-ounce cans low-salt chi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15-ounce) cans black beans, d...
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  • 2 1/2 cups water, divided
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  • 1 tablespoon olive oil
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  • 2 cups diced onion
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  • 1 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 6 ounces turkey kielbasa sausage...
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  • 1 cup diced green, sweet red, or...
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  • 1 (14 1/4-ounce) can fat-free, r...
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  • 1 (15-ounce) can no-salt-added b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 slices bacon
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound dried black beans
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  • 4 cups water
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  • Cooking spray
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  • 8 ounces turkey kielbasa, thinly...
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  • 1 teaspoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 1/2 cup(s) water
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  • 2 can(s) diced tomatoes
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  • 1 can(s) kidney beans
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  • 1 can(s) black beans
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  • 2 medium green peppers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (1.8 oz) leek soup and re...
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  • 1 lb. reduced-fat kielbasa or It...
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  • 2 cans (16 oz. each) white kidne...
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  • 6 oz. Swiss chard, coarsely chopped
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  • Grated parmesan cheese (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3-4 cups water
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  • 1 pkg. Knorr Vegetable Soup/Reci...
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  • 2 cans (15 ounce each) cannellin...
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  • 1 pkg. (14 oz.) kielbasa or Ital...
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  • 1 pkg. (6 oz.) spinach
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1-1/2 cups dried kidney beans
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  • 2 tbsp vegetable oil
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  • 2/3 lb kielbasa sausages , sliced
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  • 2 onions , diced
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  • 4 cloves garlic , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup thinly sliced celery (sl...
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  • 1 (15 ounce) can of sliced carro...
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  • 1 cup water
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  • 32 ounces of chunk style hash br...
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  • 2 (10 3/4 ounce) cans bean with...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (15 7/8 ounce) cans great nort...
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  • 4 cups fat-free low-sodium chick...
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  • 2 garlic cloves , minced
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  • 1 cup baby carrot, halved
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  • 7 ounces turkey kielbasa , halve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb small red potatoes, each cu...
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  • 4 medium carrots, sliced (2 cups)
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 medium stalk celery, sliced (1...
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  • 2 cans (15 oz each) navy or cann...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 package (20-oz size) 15- or...
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  • 1 package (16 oz) smoked kielbas...
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  • 2 cartons (32 oz each) Progresso...
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  • 4 medium carrots, chopped (2 cups)
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  • 3 medium stalks celery, chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) dried lima...
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  • 1 pound kielbasa sausage, cut in...
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  • 2 medium carrots, cut into 1/4-i...
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  • 2 medium stalks celery, cut into...
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  • 1 large onion, chopped (1 cup)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper
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  • 1 (15 ounce) can great northern...
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  • 1 1/4 cups beef broth or chicken...
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  • salt
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  • 3/4 teaspoon oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound dried black beans
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  • 2 tablespoons olive oil
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    +
  • 3/4 pound smoked kielbasa sausag...
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    +
  • 3 medium carrots
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  • 1 medium onion, peeled and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Ingredients
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  • 1 pound dried red beans
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  • 12 cups water, divided
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  • ~1 pound kielbasa sausage, slice...
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  • 1 medium yellow onion, chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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