LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon ground cumin
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  • 1 cup frozen corn, thawed*
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  • 2 tablespoons chopped cilantro,...
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  • 1 quart vegetable broth
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
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  • 4 cups water, divided
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  • 2 teaspoons sea salt
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  • 3 sprigs thyme
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound chorizo sausage, casin...
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  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 400g tin x cream of chicken soup
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  • Large pinch of ground cinnamon
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  • 1/2 tsp sumac
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  • Large pinch of mild chili powder
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  • 2-4 tbsp lemon juice (according...
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  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup lentils
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  • 1 bay leaf
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  • 1 cinnamon stick
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  • 1 clove garlic, minced
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  • 1 can black beans, drained but n...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium to large onion
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  • 1 butternut squash
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  • 1 tbs of olive oil
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  • 1 quart of broth (veggie or chic...
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  • 1 can of white beans
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large yellow onion, chopped
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  • 2 large cloves garlic, grated or...
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  • 1 chipotle chile in adobo sauce,...
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  • 1 bottle Mexican beer, such as N...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 large onion, diced
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 4-5 cups green cabbage, sliced t...
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  • 1/3 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 3 bacon slices
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  • 1 cup chopped onion
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  • 2/3 cup chopped celery
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  • 3 garlic cloves, minced
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  • 4 cups (3/4-inch) cubed peeled b...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon saffron threads
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  • 5 cups canned vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 23 Ingredients
  • 1 pound dried black beans
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  • 1/2 cup water
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  • 1/2 ounce dried chipotle chile
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  • 2 tablespoons vegetable oil
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  • 1 1/2 cups chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 2 cans black beans drained and r...
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  • 1 can (14.5 oz) diced tomatoes
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  • 1 can (16 oz) pumpkin puree
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  • 1/2 cuo chopped red onion
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  • 2 minced garlic cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 ribs celery, chopped
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  • 2 carrots, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 ribs celery, chopped
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  • 2 carrots, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/8 teaspoon ground pepper
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  • 3 cups butternut squash , peeled...
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  • 1 teaspoon oil
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  • 1 garlic clove , minced
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  • 10 1/2 ounces vegetable broth or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3-4 cups vegetable broth , depen...
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  • 2 tablespoons olive oil
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  • 1 red onion , diced
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  • 1 cup shredded cheddar cheese ,...
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  • 5 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 cups chicken broth
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  • 1/2 teaspoon cumin
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  • 2 carrots , sliced fairly thin
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  • 2 (15 ounce) cans black beans
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  • 1/2 large onion , chopped
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb ground beef
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  • 1 pinch cayenne
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  • 1 pinch cinnamon (optional)
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  • 1 teaspoon ground cumin
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  • 1 (28 ounce) can peeled tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 4 ounces string beans , cut into...
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  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • 1 (15 ounce) can roman beans, dr...
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  • 1/2 cup chopped green olive , no...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/4 teaspoon fresh ground black...
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  • 1 teaspoon ground cumin
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  • 2 (15 ounce) cans great northern...
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  • 1/4 teaspoon ground red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 large onion , chopped fine
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  • 4 tablespoons butter
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  • 1/2 cinnamon stick
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  • 10 cups water
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  • 4 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all