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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 2 garlic cloves, thinly sliced
  • 1 leek, trimmed and thinly sliced (wh...
  • 1/2 tsp kosher salt
  • 1 large carrot, cut into 1/2-inch pie...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 (15.4 oz) cans organic refried beans
  • 1 (14.4 oz) can organic fire-roasted...
  • 2 cups chicken stock
  • 1 tsp cumin
  • 1/2 cup sliced scallions or chopped p...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 strip of bacon, diced
  • 1 large onion, diced
  • 1 red pepper, diced
  • 3 cloves garlic, minced
  • 1 Tbsp ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1.25 lb homemade turkey sausage meat
  • 2 tsp olive oil
  • 1 clove garlic, minced
  • 1/2 bunch kale - rinsed, leaves remov...
  • 1 cup Cannellini or Northern beans -...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/3 cup diced pancetta or bacon
  • 1 yellow onion, chopped
  • 1 garlic clove, minced
  • 4 fresh sage leaves, chopped
  • 2 large tomatoes, peeled, seeded and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cans (16 oz. ea.) cannellini beans...
  • 1 package (10 oz./300 g) frozen cauli...
  • 0 fresh flat-leaf parsley leaves
  • 1 Tbsp. Bertolli® Classico™ Olive Oil
  • 1 clove garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 garlic cloves, chopped
  • 2 Tbsps olive oil
  • 4 cups low-salt chicken broth
  • Freshly ground black pepper
  • Serving suggestion: crusty bread
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 links Italian Sausage
  • 1 small onion, finely chopped
  • 1 x clove garlic, minced
  • 6 cup chicken stock
  • 1 can white beans, drained and rinsed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 9 Chard Leaves, coarsley chopped
  • 3 Heads Broccoli, cut into florets
  • 4 Cloves Garlic, minced
  • 1 Yellow Onion, chopped
  • (1) 15 oz Can Pinto Beans, drained an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 400 g Jerusalem artichokes
  • 200 g haricot beans, soaked over night
  • 1 clove of garlic, crushed
  • 50 g banana shallots
  • 30 g unsalted butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 bunches parsley stems
  • 2 qts chicken stock, recipe follows
  • 8 ribs celery, coarsely chopped
  • 2 cups pieces of raw pasta left over...
  • 2 onions, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 8 slices bacon
  • 1 C diced onion
  • 3 cloves garlic
  • 8 oz diced smoked Ham (about 2 C)
  • 2 red potatoes, diced into bite-sized...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 5 cloves Garlic, Minced
  • 1 whole Medium Onion, Diced
  • 3 cans (14.5 oz) Cans Great Norther B...
  • 2 Tbsps Olive Oil
  • 1 tsp Red Pepper Flakes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 tbs olive oil
  • 1 x onion , chopped
  • 1 x carrot , chopped
  • 2 stalks celery , chopped
  • 2 cloves garlic , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 1/4 lbs thick-sliced bacon, cut cro...
  • 2 Tbsps extra-virgin olive oil
  • 1 Spanish onion, finely chopped
  • 1 large carrot, finely diced
  • 2 celery ribs, finely diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb chicken (I used frozen breast te...
  • 1 cup dried black beans
  • 4 cup chicken broth
  • 1 cup sliced mushrooms
  • 1 cup frozen corn
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Broth (Re...
  • 3 cups V8® 100% Vegetable Juice
  • 1 bag (16 ozs) frozen Italian-style v...
  • 1/2 tsp garlic powder or 2 cloves gar...
  • 1 tsp dried oregano leaves or Italian...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsp Butter
  • 1 Small Onion, Chopped
  • 2 Cloves Garlic, Minced
  • 3 15.8 Oz. Cans White Beans, Rinsed a...
  • 1 Tbsp Fresh Basil, Chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 2 cups ditalini or small pasta shells
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 1 clove garlic, lightly crushed
  • 3 cups tomato sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 sweet onion, chopped
  • 6 cloves garlic, minced
  • 1 qtchicken broth
  • 1 tsp adobo seasoning (optional)
  • 2 (15 oz) cans navy beans
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tbsp butter
  • 1 x yellow onion, chopped fine
  • 1 tsp cumin
  • 1/4 tsp chipotle chile powder, or to...
  • 1 tsp Mexican oregano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cup pinto or cranberry beans, r...
  • 4 cups chicken stock (homemade or low...
  • 2 garlic cloves, peeled and crushed
  • leaves from 2 small sprigs rosemary,...
  • leaves from 2 sprigs thyme
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil, plus...
  • One 3-oz slice of pancetta, finely di...
  • 5 garlic cloves, smashed
  • 3 medium carrots, diced
  • 3 celery ribs, cut into 1/4-inch dice...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 cans (13-3/4 oz. each) ready-to-ser...
  • 2 cups water
  • 1 smoked ham hock
  • 1 cup chopped onion
  • 1/2 cup sliced carrot
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Extra Virgin Olive Oil
  • 1 small white onion diced
  • 2 large cloves of garlic finely chopped
  • 1 box of organic chicken stock.
  • Equal parts water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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