• 17 Ingredients
  • 2 garlic cloves, peeled and sma...
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  • 1/4 teaspoon Kosher salt
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    +
  • 1/4 cup shelled walnut halves
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    +
  • 1 cup fresh basil leaves
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    +
  • extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup orzo
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    +
  • 2 small red onions, diced
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    +
  • 4 tomatoes, roughly chopped
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    +
  • 1 red pepper, roughly chopped
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    +
  • 1/4 cup fresh basil leaves, torn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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    +
  • 6 large garlic cloves, grated or...
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    +
  • 3 teaspoons kosher salt
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    +
  • 2 teaspoons fresh thyme leaves
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    +
  • 4 large fresh basil leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
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    +
  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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    +
  • A sprig of rosemary
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    +
  • Extra virgin olive oil (1⁄4 cup,...
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    +
  • 1 large onion, chopped into 1⁄4...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 head escarole
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    +
  • 2 tablespoons olive oil
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    +
  • 6 garlic cloves, chopped
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    +
  • 4 anchovy fillets
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    +
  • 1/2 teaspoon finely minced fresh...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunches basil, leaves rinsed a...
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  • 1 garlic cloves
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups chicken stock
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    +
  • 4 cups cooked white beans, about...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • handful basil leaves, roughly ch...
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  • 2.0 tbsp grated parmesan or Gran...
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  • 500.0ml chicken or vegetable sto...
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    +
  • 2 handfuls green beans , trimmed
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    +
  • 2 handfuls broad beans , fresh o...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds fresh cranberry beans,...
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  • Salt
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    +
  • 8 parsley stems
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  • 4 thyme sprigs
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    +
  • 1 bay leaf
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 300 g fresh spinach leaves
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    +
  • 200 ml coconut milk
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    +
  • 200 g asparagus
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    +
  • 100 g mung beans
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    +
  • 1 stalk of lemongrass
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x basil, leaves rinsed and dried
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    +
  • 1 x garlic cloves,
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    +
  • 2 tbs Olive Oil
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    +
  • 2 cup Chicken Stock
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    +
  • 4 cup White Beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cans (16 oz. ea.) cannellini b...
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  • 1 package (10 oz./300 g) frozen...
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    +
  • 0 fresh flat-leaf parsley leaves
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    +
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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    +
  • 2 cups shredded Napa cabbage (...
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    +
  • 3 teaspoons kosher salt
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    +
  • 4 large fresh basil leaves
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    +
  • Parmigiano -Reggiano wedge, for...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil or veget...
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    +
  • 2 large zucchini, cut in half le...
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    +
  • 1/4 teaspoon garlic powder or 2...
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    +
  • 2 cans (10 1/2 ounces each) Camp...
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    +
  • 1 1/3 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
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    +
  • 1/2 cup drained canned diced tom...
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    +
  • 3 tablespoons freshly grated Par...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 garlic cloves, peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup Liberte plain yogourt
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    +
  • 1/4 cup fresh cilantro leaves
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    +
  • 1/4 cup Fresh basil leaves
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    +
  • 2 tsp Olive Oil
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    +
  • 2 cups onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium potato, peeled and chopped
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    +
  • 1 medium zucchini, chopped
    -
    +
  • Salt and pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (6 oz.), peeled and chopped
    -
    +
  • 3/4 cup chopped carrot
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    +
  • 1/2 cup chopped celery
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    +
  • 1 clove garlic, peeled and minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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    +
  • 1/2 cup flat leaf parsley (a cou...
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    +
  • 1/4 cup dill (a handful)
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    +
  • 1/4 cup lightly toasted shelled...
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    +
  • 1 clove garlic, finely chopped a...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoon olive oil
    -
    +
  • vegetable oil
    -
    +
  • 2 large zucchini , cut in half l...
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    +
  • 1/4 teaspoon garlic powder or 2...
    -
    +
  • 2 cans (10 1/2 ounces each) Camp...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • The Toasts
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    +
  • 6 slices chewy, country-style bread
    -
    +
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves
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    +
  • The Soup
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup peeled and chopped carro...
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    +
  • 4 to 5 cups low-sodium chicken b...
    -
    +
  • 1 teaspoon dried thyme or dried...
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    +
  • 1/2 cup 1 1/2-inch-long pieces b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3/4 cups dried great northern...
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    +
  • 2 teaspoons dried basil leaves
    -
    +
  • 1/4 cup parmesan cheese , grated
    -
    +
  • Soup
    -
    +
  • 1/2 teaspoon instant minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • 32 ounces chicken broth
    -
    +
  • 1/2 teaspoon celery salt
    -
    +
  • 2 (15 1/4 ounce) cans lima beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (15-oz.) cans cannellini beans...
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    +
  • 2 teaspoons olive or vegetable oil
    -
    +
  • 2 medium carrots, chopped (1 cup)
    -
    +
  • 2 medium stalks celery, thinly s...
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1 cup ditalini (or any small pasta)
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 (28 ounce) can tomatoes , coar...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all