• 14 Ingredients
  • 1/2 pound bacon, diced
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  • 1 onion (1/2 lb.), peeled and diced
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  • 3/4 cup diced celery
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  • 1 carrot (1/4 lb.), peeled and d...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces escarole
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  • 1 tablespoon olive oil
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 cloves garlic, peeled and minced
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  • 1/3 cup chopped prosciutto or We...
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  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 bunch Swiss chard (about 1 lb.)
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 quart fat-skimmed chicken broth
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  • 2 cans (15 oz. each) cannellini...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 head garlic (3 1/2 to 4 oz.)
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  • About 1 tablespoon olive oil
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  • 1 onion (about 8 oz.), peeled an...
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  • Salt and pepper
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 5 medium yellow onions
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  • 7 celery stalks
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  • 7 carrots
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  • 2 leeks
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  • 1 sprig rosemary (6 in.)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 3 cups vegetable broth
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  • 2 cans (15 oz. each) black beans...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 pounds boned, fat-trimmed...
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  • 1/4 teaspoon dried thyme
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  • 6 cups fat-skimmed chicken broth
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  • 2 dried bay leaves
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  • 1 head garlic (2 oz.)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups chopped onions
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  • 1 green bell pepper (1/2 lb.), s...
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  • 1 cup chopped celery, including...
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (49 oz.) low-sodium chicke...
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  • 2 to 3 cans black beans (14 to 1...
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  • 1 cup chopped onion
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  • 1 or 2 cloves minced garlic
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  • 2 cups coarsely chopped cooked beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons ground New Mexico...
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  • 1 teaspoon cumin seed
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  • 1 can (14 1/2 oz.) diced tomatoe...
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  • 1 cup coarsely chopped onion
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  • 2 cloves garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion (6 oz.), peeled and chopped
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  • 3/4 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 1 clove garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all