• 12 Ingredients
  • 1 15.5-ounce can black beans, dr...
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  • 1 11-ounce can corn kernels, dra...
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  • 3/4 cup salsa, drained
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  • 1 8-count package large flour to...
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  • 1 1/2 cups (6 ounces) shredded C...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small zucchini, grated and dra...
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  • 1 cup defrosted frozen corn, dra...
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  • 1 small red onion, chopped
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  • 2 jalapeño peppers, seeds and ri...
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  • 1 2/3 cups drained and rinsed ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Anaheim pepper, blistered, ski...
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  • 8 small corn or flour tortillas
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  • 1 1/2 cup grated Saxon Creamy Ch...
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  • 1/4 cup tablespoon black beans
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  • 1/4 cup sweet corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 3 ounces goat cheese, crumbled (...
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  • 1 medium tomato, seeded and coar...
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  • 3/4 cup corn kernels (from 2 ear...
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  • 2 scallions, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 15.5-oz. can black beans, rins...
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  • 1 1/2 cups frozen corn kernels,...
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    +
  • 1 tablespoon canola oil
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  • 1 small onion, chopped
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  • 1 jalapeño, seeded and finely ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x 400g can cannellini (white)...
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  • 1 tablespoon olive oil, plus ext...
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  • sea salt and cracked black pepper
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  • 8 flour tortillas
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  • 400 g shredded leg ham
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
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  • 7-inch flour tortillas
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  • Sour cream, salsa, and baby arug...
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  • Thinly sliced grilled chicken br...
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  • Shredded Monterey Jack or pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 boneless skinless chicken breasts
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried cilantro
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  • 1/2 teaspoon cumin
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  • kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 16 crimini mushroom caps or baby...
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  • 12 shiitake mushrooms, stems dis...
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  • Coarse black pepper and salt
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  • 1 tablespoon fresh thyme leaves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground beef (95% lean)
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  • Salt and pepper
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    +
  • 1 cup prepared salsa
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    +
  • 1/2 cup canned black beans, rins...
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    +
  • 1/2 cup frozen corn, defrosted,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 11/2 cups no-fat refried beans
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    +
  • 1 cup corn kernels
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    +
  • 1/2 cup salsa
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    +
  • 6 8-inch low-fat tortillas, pref...
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    +
  • 2 cups grated cheddar-flavored s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 14.5 oz can chickpeas, rinsed...
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  • 3 cloves garlic, minced
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    +
  • 1 cup diced onion
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  • 1/2 tsp ground cumin
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    +
  • 1.4 tsp chipotle chili powder or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp vegetable oil
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    +
  • 1 chopped onion
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    +
  • 1 diced sweet green pepper
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    +
  • 1 tbsp chili powder
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    +
  • 1/2 tsp ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 pkg (10 oz/284 g) fresh spinach
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    +
  • 2 cups cottage cheese
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    +
  • 1 egg
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    +
  • 3/4 cup shredded Monterey Jack c...
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    +
  • 1/4 tsp pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 tablespoons freshly chopped ci...
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    +
  • 1/2 lime, juiced
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    +
  • 1/4 red onion, diced
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    +
  • 5 tablespoons, sliced scallions
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons lime juice
    -
    +
  • 1/3 cup frozen corn
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    +
  • 1/3 cup minced red onion
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    +
  • salt
    -
    +
  • 2/3 cup monterey jack pepper cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 scallions , coarsely chopped
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    +
  • 10 (6 inch) corn tortillas or fl...
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    +
  • 1 tablespoon coarsely chopped fr...
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    +
  • 1 medium tomato , seeded and coa...
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    +
  • coarse salt & freshly ground bla...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1 yellow sweet pepper , chopped
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    +
  • 2 medium tomatoes , chopped
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    +
  • 1 teaspoon canola oil
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    +
  • 1 (15 ounce) can black beans , r...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 cup frozen corn , thawed
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    +
  • 2 lbs boneless pork chops , cut...
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    +
  • 3 cups chicken broth
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    +
  • 4 garlic cloves , minced
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 1/2 cup corn kernel
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup light sour cream
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    +
  • 4 large flour tortillas
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 (12 inch) flour tortillas
    -
    +
  • 2 cups shredded monterey jack ch...
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    +
  • 1 teaspoon coarse black pepper
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    +
  • 16 cremini mushroom caps, sliced...
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 cup frozen corn kernels
    -
    +
  • 1/2 cup smoky barbecue sauce
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    +
  • 16 crimini mushroom caps, baby p...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons chicken stock
    -
    +
  • 2 pounds ground chuck
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 2 tablespoons chopped cilantro l...
    -
    +
  • Cilantro leaves, for garnish
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red bell pepper, diced
    -
    +
  • 3/4 cup corn kernels, (about 1 ear)
    -
    +
  • 1/2 red onion, diced
    -
    +
  • 1/2 lime, juiced
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    +
  • Lime-Cilantro Sour Cream, recipe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/2 tablespoon salt
    -
    +
  • 2 tablespoons finely diced red b...
    -
    +
  • 1 (15-ounce) can low-sodium corn...
    -
    +
  • 3/4 cup shredded pepper jack cheese
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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