• 11 Ingredients
  • 5 oz, frozen edamame, thawed
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  • 1 15oz can corn, rinsed and drained
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  • 1 15oz can black beans, rinsed a...
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  • 1/2 small red onion, finely chopped
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  • 1 lime, juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 red onion, diced
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  • 3 garlic cloves, minced
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  • 1 tsp. salt
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  • 3 1/2 cups fresh or frozen corn...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1 pound pearl onions, frozen
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  • 1 head of garlic, peeled & sepa...
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  • 1/2 teaspoon course sea salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small zucchini, grated and dra...
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  • 1 cup defrosted frozen corn, dra...
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  • 1 small red onion, chopped
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  • 2 jalapeño peppers, seeds and ri...
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  • 1 2/3 cups drained and rinsed ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15 ounce can BUSH’S® Black Bea...
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  • 1 16 ounce can BUSH’S® Refried B...
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  • 2 cups corn niblets, cooked
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  • 1 1/2 cups salsa, mild or spicy
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  • 1 teaspoon ground cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (16 oz each) Rosarita® Tra...
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  • 1 cup frozen whole kernel corn,...
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  • 2 tablespoons thinly sliced gree...
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  • 1/3 cup chunky salsa
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  • 8 flour tortillas (8 inch)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 oz, frozen edamame, thawed
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    +
  • 1 15oz can corn, rinsed and drained
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    +
  • 1 15oz can black beans, rinsed a...
    -
    +
  • 1/2 small red onion, finely chopped
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    +
  • 1 lime, juiced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 15.5-oz. can black beans, rins...
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  • 1 1/2 cups frozen corn kernels,...
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  • 1 tablespoon canola oil
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  • 1 small onion, chopped
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  • 1 jalapeño, seeded and finely ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup frozen whole-kernel corn...
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  • 2 tablespoons thinly sliced gree...
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  • 1/4 teaspoon ground cumin
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  • 1 (16-ounce) can fat-free refrie...
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  • 8 (8-inch) fat-free flour tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
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  • 7-inch flour tortillas
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  • Sour cream, salsa, and baby arug...
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  • Thinly sliced grilled chicken br...
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  • Shredded Monterey Jack or pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons fresh lime juice,...
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  • 3/4 cup finely chopped red onion
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  • 1/4 cup chopped fresh cilantro
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  • 2/3 cup no-salt-added whole-kern...
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped skinless, boneless...
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  • 1/3 cup refrigerated fresh salsa
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  • 1/4 cup canned no-salt-added bla...
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  • 1/4 cup frozen whole-kernel corn...
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  • 1 1/2 tablespoons chopped pickle...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15 1/4-ounce) cans corn with...
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  • 1 small jalapeño pepper, seeded...
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  • 3 tablespoons minced purple onion
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  • 1 small tomato, peeled, seeded,...
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  • 2 tablespoons lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons vegetable oil
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  • 3/4 cup onion, chopped
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  • 1 can black beans (29 ounces), d...
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  • 1 1/2 cups frozen corn kernels,...
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  • 1/2 cup flat leaf parsley, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (4 ounces) shredded reduce...
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  • 3/4 cup canned no-salt-added bla...
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  • 1/2 cup frozen whole-kernel corn...
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    +
  • 1/3 cup chopped onion
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    +
  • 1/3 cup finely chopped fresh cil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 14.5 oz can chickpeas, rinsed...
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  • 3 cloves garlic, minced
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  • 1 cup diced onion
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  • 1/2 tsp ground cumin
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  • 1.4 tsp chipotle chili powder or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 8-inch flour tortillas
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  • 1 cup frozen corn, thawed
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  • 1 cup freshly cooked or canned b...
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  • 2/3 cup paper-thin slivers of re...
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  • 2 cups grated Monterey Jack chee...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pound(s) ground beef
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  • 1 whole(s) large onion finely ch...
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  • 2 can(s) tomatoes 15 oz, petite...
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  • 2 can(s) green chilies 4 oz
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  • 1 can(s) black beans 15 oz
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 pkg (10 oz/284 g) fresh spinach
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  • 2 cups cottage cheese
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  • 1 egg
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  • 3/4 cup shredded Monterey Jack c...
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  • 1/4 tsp pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 (8 inch) flour tortillas
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  • 3 tablespoons finely chopped onion
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    +
  • 2 tablespoons butter, divided
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    +
  • 1/4 teaspoon red pepper flakes
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  • 1 tablespoon brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lime, juice of
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  • guacamole
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    +
  • 1 (16 ounce) can black beans , d...
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  • 6 tortillas
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    +
  • 16 ounces salsa (can use less (o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (10 inch) whole wheat tortillas
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  • 1/4 cup monterey jack cheese or...
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  • 1/2 cup canned black bean , drai...
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    +
  • 1/2 cup mayonnaise or low-fat ma...
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    +
  • 1/4 cup salsa
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup shredded Cheddar/Montere...
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    +
  • 1/2 cup whole kernel corn, drained
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    +
  • 1 (12 inch) flour tortilla
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 1 chopped green onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 whole wheat tortillas
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    +
  • 1 cup shredded Cheddar, jack or...
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    +
  • 1/4 cup cubed, grilled skinless...
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  • 1/4 cup cubed, peeled pre-cooked...
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    +
  • 1/4 cup cubed roasted bell peppers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons lime juice
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    +
  • 1/3 cup frozen corn
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    +
  • 1/3 cup minced red onion
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  • salt
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    +
  • 2/3 cup monterey jack pepper cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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