• 8 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 3 ounces goat cheese, crumbled (...
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  • 1 medium tomato, seeded and coar...
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  • 3/4 cup corn kernels (from 2 ear...
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  • 2 scallions, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 Anaheim pepper, blistered, ski...
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  • 8 small corn or flour tortillas
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  • 1 1/2 cup grated Saxon Creamy Ch...
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  • 1/4 cup tablespoon black beans
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  • 1/4 cup sweet corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 C white rice
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  • 1/3 C black beans
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  • 1 cup diced cooked chicken
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  • 1/3 C fresh frozen corn kernels...
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  • 2/3 C diced tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons bottled minced g...
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  • 2 cups chopped plum tomatoes
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  • 1/2 cup chopped fresh cilantro
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    +
  • 1 (15-ounce) can black beans, dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 (9-inch) corn or whole wheat...
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  • 2 tablespoons olive oil
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    +
  • Non-stick cooking spray
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  • 1 1-ounce package of taco seaso...
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  • 8 ounces grated part-skim mozzar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped plum tomatoes (ab...
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  • 1 (15-ounce) can black beans, ri...
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  • 2 cups bagged baby spinach leaves
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  • 4 (8-inch) whole-wheat flour tor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 x corn or flour tortillas
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  • 1/2 cup black bean and vegetable...
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  • Extra sharp cheddar cheese, shre...
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  • Guacamole
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
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    +
  • 1 tablespoon coconut oil,melted
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    +
  • 2 tablespoons cornmeal
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    +
  • 1 tablespoon adobo seasoning
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    +
  • 2 ounces queso quesadilla cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 teaspoon vegetable oil
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  • 1 cup chopped onion
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon ground cumin
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  • 1 garlic clove, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup (4 ounces) shredded reduce...
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  • 3/4 cup canned no-salt-added bla...
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  • 1/2 cup frozen whole-kernel corn...
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    +
  • 1/3 cup chopped onion
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    +
  • 1/3 cup finely chopped fresh cil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 (7- to 8-inch) corn or flour t...
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    +
  • 1 Tbs. vegetable oil
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    +
  • 1 small onion, finely chopped
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    +
  • 2 medium cloves garlic, minced
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    +
  • 1 cup frozen corn, thawed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 8-inch flour tortillas
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    +
  • 1 cup frozen corn, thawed
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    +
  • 1 cup freshly cooked or canned b...
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    +
  • 2/3 cup paper-thin slivers of re...
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    +
  • 2 cups grated Monterey Jack chee...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 pound(s) ground beef
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    +
  • 1 whole(s) large onion finely ch...
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    +
  • 2 can(s) tomatoes 15 oz, petite...
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    +
  • 2 can(s) green chilies 4 oz
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    +
  • 1 can(s) black beans 15 oz
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 pkg (10 oz/284 g) fresh spinach
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    +
  • 2 cups cottage cheese
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    +
  • 1 egg
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    +
  • 3/4 cup shredded Monterey Jack c...
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    +
  • 1/4 tsp pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 15 oz can black beans, rinsed +...
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  • 1 cup frozen yellow corn
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    +
  • ½ cup reduced-fat Mexican cheese...
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    +
  • ½ cup fresh cilantro, chopped +...
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    +
  • 1 cup tomato salsa, divided
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 ounce(s) Black bean and corn...
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    +
  • 1/2 cup(s) Frozen corn Thawed
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    +
  • 2 Jalapeño peppers Seeded and mi...
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    +
  • 3 tablespoon(s) Minced fresh cil...
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    +
  • 2 teaspoon(s) Lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ounces black beans
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    +
  • guacamole
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    +
  • chopped scallions
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    +
  • sour cream
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    +
  • 7 ounces yellow rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons lime juice
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    +
  • 1/3 cup frozen corn
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    +
  • 1/3 cup minced red onion
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    +
  • salt
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    +
  • 2/3 cup monterey jack pepper cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 cup frozen corn kernels
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    +
  • 1/2 cup smoky barbecue sauce
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    +
  • 16 crimini mushroom caps, baby p...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small red bell pepper, diced
    -
    +
  • 3/4 cup corn kernels, (about 1 ear)
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    +
  • 1/2 red onion, diced
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    +
  • 1/2 lime, juiced
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    +
  • Lime-Cilantro Sour Cream, recipe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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