- A Nutritionist Eats
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- Cook time:
- 11 Ingredients
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1/2 cup Dried brown rice
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2/3 cup Black beans
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2 zucchini, sliced in half lengthwise...
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1 yellow squash, sliced in half lengt...
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1 red pepper, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Naturally Ella
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- Cook time:
- 11 Ingredients
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1 Tbsp olive oil
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½ medium onion
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1 green pepper
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½ cup corn kernals
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½ cup black beans (drained and rinsed...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 9 Ingredients
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1 cup brown rice
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2 cup water
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1 - 1 1/2 cup pinto or black beans, c...
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1/2-1 cup salsa
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1/2-1 cup corn kernels or chopped bel...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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DF
Dairy free
- 22 Ingredients
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1 package(16oz) soy bean sprouts clea...
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5-6 dried large anchovies, head and b...
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2-3 dried sea kelp
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1 1/2 C short grain white rice, prefe...
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1/2 lb ground beef
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- 8 Ingredients
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Cooked brown rice (mine was leftover...
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Roasted red peppers, chopped
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Cooked black beans (canned or frozen,...
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Salsa verde
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Fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- 10 Ingredients
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2 cup cooked brown rice
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2 cup cooked beans
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3 cup leafy greens
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2 tsp Herbamare seasoning
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2 tsp garlic granules
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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LF
Low fat
- Southern Living
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- Cook time:
- 10 Ingredients
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2 (3.5-oz.) bags SUCCESS White rice,...
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1 Tbsp butter
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1 (8-oz.) package diced smoked ham
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1/2 medium onion, diced
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1 tsp minced garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- Better recipes
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- Cook time:
- 14 Ingredients
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1-1/4 cups whole grain brown rice
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4 Tbsps olive oil, divided
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2 eggs
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2 carrots, julienned
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1 cup Crimini mushrooms, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 15 Ingredients
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1/4 cup fresh-squeezed lime juice
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1 tsp grated lime zest
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2 tsps red wine vinegar
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3 Tbsps finely chopped cilantro
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1 garlic clove, peeled and finely minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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DF
Dairy free
- Epicurious
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- Cook time:
- 18 Ingredients
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1 2/3 cups Asian short-grain white or...
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2 cups water
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1 (10- to 12-oz) bunch flat-leaf spin...
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1/2 lb fresh soybean or mung-bean spr...
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2 large carrots
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- Nutrition by Foodily 94% match
- Calories per gram: 1.2
- Total fat: Med
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- 14 Ingredients
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1 1/4 cup uncooked basmati rice
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2 cups water
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1/2 cup salsa
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1/2 of a purple onion, diced
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8 ozs peeled and diced sweet potato
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Cookie and Kate
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- Cook time:
- 8 Ingredients
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Cooked brown rice (mine was leftover...
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Roasted red peppers, chopped
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Cooked black beans (canned or frozen,...
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Salsa verde
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Fresh cilantro
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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HF
High fiber
- Cookie and Kate
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- Cook time:
- 18 Ingredients
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1 cup brown rice, rinsed (short grain...
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1/4 tsp salt
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1 bunch curly kale, ribs removed and...
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1/4 cup lime juice
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 7 Ingredients
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1 tsp oil
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1/2 onion sliced thin
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1/2 lbs marbled beef sliced thinly ac...
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2 Tbs mirin
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2 Tbs sake (or water)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- McCormick
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- Cook time:
- 11 Ingredients
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2 tsps oil
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1 medium onion, chopped
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1 can (15 ozs) black beans, drained a...
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1 cup frozen corn
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1 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.0
- Total fat:
- Show all
- Food & Wine
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- Cook time:
- 15 Ingredients
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2 Tbsps yellow miso
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1 Tbsp tomato paste
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1 tsp chile-garlic paste, plus more f...
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Salt
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1/4 lb firm tofu, cut into 1/2-inch dice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- 10 Ingredients
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1 (8.8-oz) pouch precooked brown rice...
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8 ozs ground sirloin
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1/4 cup water
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1 1/2 Tbsps 40%-less-sodium taco seas...
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1/2 cup frozen whole-kernel corn
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
LC
Low carb
- 11 Ingredients
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1 cup white rice
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2 cups water
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Salt and freshly ground black pepper,...
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1 Tbsp extra virgin olive oil (EVOO)
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1 lb ground chicken
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- 13 Ingredients
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350 g (12 oz) vermicelli (rice stick)...
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200 g (7 oz) fried tofu puff (or firm...
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¼ red cabbage, sliced thinly
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½ telegraphy cucumber, sliced
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4 shallots, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- Food & Wine
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- Cook time:
- 15 Ingredients
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2 Tbsps yellow miso
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1 Tbsp tomato paste
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1 tsp chile-garlic paste, plus more f...
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Salt
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1/4 lb firm tofu, cut into 1/2-inch dice
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 18 Ingredients
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3 tomatillos, husks removed and tops...
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1/4 yellow onion, diced
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1 lime
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1/2 serrano pepper, membrane and seed...
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Handful cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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- Food.com
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- Cook time:
- 13 Ingredients
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1/4 cup frozen corn kernels
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1/4 tsp ground cumin
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3/4 cup cooked brown rice
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chili powder
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1/2 Tbsp vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Men's Health
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- Cook time:
- 3 Ingredients
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rice, beans, and fajita mix (left ove...
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1/2 avocado, peeled and thinly sliced
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salsa (optional)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Prevention
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- Cook time:
- 12 Ingredients
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2 tsps canola oil, divided
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1 lb medium shrimp, peeled and deveined
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2 eggs, lightly beaten
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1/3 cup reduced-sodium thai fish sauce
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1/3 cup sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- Kits Chow
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- Cook time:
- 9 Ingredients
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2 bundles Rrice noodles, soaked and d...
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1 couple Handfuls of bean sprouts
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2 pcs Green onions, shredded
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2 clove garlic, minced
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cilantro leaves, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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