• 13 Ingredients
  • 2 medium yellow onions, sliced i...
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon smoked paprika
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup sour cream (I used light s...
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  • 1/2 cup mayonaise (I used light...
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  • cold buttermilk
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  • 1/4 cup chopped parsley
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  • 1/2 cup chopped chives
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons canola oil
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  • 1 medium onion, very finely chopped
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  • 1 28-ounce can crushed tomatoes
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  • 1/2 cup cider vinegar
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  • 1/3 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons barbecue sauce
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  • 1 tablespoon hot suace
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fresh ground black...
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  • 1 large sweet yellow onion
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 1 1/2 cups vegetable broth
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  • 1 yellow onion, chopped
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  • 4 cloves garlic, crushed
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  • 1/4 cup dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1/3 cup white long-grain rice
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  • 2 15-ounce cans black beans, rinsed
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  • 1 medium shallot, chopped
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  • 6 slices pickled jalapeño
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  • 1 tablespoon prepared barbecue s...
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  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 batch easy whole wheat pizza d...
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  • ½ cup barbecue sauce
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  • 2 cups (8 ounces) grated low-moi...
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  • ⅓ pound (1 cup sliced) fresh pin...
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  • ¼ to ⅓ cup pickled jalapeños (fe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 cup mustard of your choice
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  • 1 cup raw apple cider vinegar
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  • 1/3 cup light brown sugar
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  • 1/2 teaspoon Cayenne powder
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup ketchup
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  • 1/4 cup cider vinegar
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  • 2 tablespoons molasses
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons vegetable oil
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  • 2 garlic cloves, minced
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  • 1/2 cup hoisin sauce
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  • 1 tablespoon light soy sauce
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  • 3 tablespoons sake or dry sherry
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium onion, chopped
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  • 2 tablespoons chopped fresh ginger
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  • 2 tablespoons chopped fresh garlic
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  • 1 1/2 tablespoons vegetable oil
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  • 1 cup dry rosé or dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup minced onion
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  • 1/4 cup vegetable oil
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  • 1 1/2 cups Dr. Pepper
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  • 1 can of crushed tomatoes, about...
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  • 1/2 cup orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 whole wheat tortilla (or whole...
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  • 1/4 cup sauce (marinara, pesto,...
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  • 1/3 cup or less shredded/crumble...
  • Toppings (go wild!)
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound firm tofu, cut into 1-in...
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  • 1 cup natural bottled teriyaki s...
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  • 1 large red bell pepper, cut int...
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  • 1 large white onion, cut into 1-...
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  • 12 small crimini or white mushro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • ½ teaspoon coriander seed
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  • ½ teaspoon mustard seed
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  • ½ teaspoon cumin seed
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  • 1 tablespoon unsalted butter
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  • 1 small yellow onion, finely cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 3 tablespoon olive oil
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  • 1 medium yellow onion, diced
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  • 1 red bell pepper, diced
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  • 1 green bell pepper, diced
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  • 1 zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 package (14 ounces) regular to...
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  • 1/2 cup barbecue sauce
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  • 1 tablespoon pure chile powder
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  • Cooking spray
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  • 4 rolls, split (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 5 tablespoons olive oil
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  • 6 tablespoons barbecue sauce
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  • 1/2 to 1 teaspoon hot pepper sauce
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  • 1/2 teaspoon black pepper
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  • 1/2 teaspoon paprika (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4 biscuits, warmed and split
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  • 2 cups barbecue
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  • 1/2 to 1 cup of your favorite ba...
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  • 2 tablespoons butter
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 6 tablespoons olive oil, divided
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  • 1 pound onions, peeled, halved,...
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  • 1/3 cup purchased barbecue sauce
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  • 2 tablespoons water
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  • 8 8-inch-diameter flour tortillas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup vegetable or olive oil
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  • 1/2 cup minced onion
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  • 2 garlic cloves , minced
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  • 2 tablespoons lemon juice
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  • 1 tablespoon ground black pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbsp. butter
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  • 1/2 onion, grated
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  • 1/2 cup yellow mustard (the kind...
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  • 1/2 cup brown sugar
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  • 1/2 cup cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon ground cumin
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  • 1 2-pound head of cauliflower, c...
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  • 4 tablespoons vegetable oil, div...
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  • 1 teaspoon minced peeled fresh g...
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  • 1 garlic clove, pressed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups tomato sauce or ketchup
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  • 1/2 cup apple juice
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  • 1/2 cup apple cider vinegar
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  • 1/2 cup brown sugar
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  • 5 Tbsp butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup ketchup
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  • 1/4 cup maple syrup
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  • 1/4 cup dark-brown sugar
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  • 2 tablespoons Dijon mustard
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  • 2 to 3 teaspoons adobo sauce (wi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all