LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons white cornmeal
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  • 1 1/2 teaspoons seasoned salt
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  • 1 1/2 teaspoons dried oregano
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • Cooking spray
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  • 2 1/2 tablespoons hot sauce, div...
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  • 4 (6-ounce) catfish fillets
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  • 1 teaspoon Cajun seasoning (such...
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  • 1/2 cup yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 fresh lemon, halved
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  • 1/2 pound jumbo lump crabmeat
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  • 1 cup buttermilk
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  • 2 cups fish fry mix
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  • 1 loaf 3 by 6 by 1-inch baked co...
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  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
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