- 11 Ingredients
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1 box brown pasta
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1 small can of tuna
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1 Tbsp apple cider vinegar
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1/2 cup pitted chopped olives
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1/2 cup corn
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 8 Ingredients
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8 ozs uncooked spaghetti, broken into...
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4 medium tomatoes, chopped
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1/4 cup chopped fresh basil
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1/4 cup chopped fresh parsley
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1 Tbsp chopped fresh oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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HF
High fiber
- Every Day with Rachael Ray
-
- Cook time:
- 11 Ingredients
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3 cups chicken broth
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1 cup orzo
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1/4 cup red wine vinegar
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Salt and pepper
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2/6 oz cans olive-oil-packed tuna, dr...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 10 Ingredients
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1 1/2 tsps salt
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1/2 lb penne pasta
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2 Tbsps fresh lemon juice
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2 Tbsps extra virgin olive oil
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1/2 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 6.9
- Total fat: High
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- Leite's Culinaria
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- Cook time:
- 10 Ingredients
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Sea salt or kosher salt
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1 lb paccheri or other short pasta
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1/8 tsp crushed saffron threads
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Extra-virgin olive oil
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One 6-to-7-oz can good-quality tuna i...
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- Nutrition by Foodily 100% match
- Calories per gram: 4.3
- Total fat: High
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LC
Low carb
- 13 Ingredients
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1 and 1/3 cup of uncooked Orzo
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1 can Chickpeas (Garbanzo beans), dra...
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2 cans solid white albacore tuna, dra...
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1/2 cup red onion, sliced
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1/2 cup sliced almonds
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Epicurious
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- Cook time:
- 7 Ingredients
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3/4 cup mayonnaise
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2 Tbsps fresh lemon juice
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1 lb penne rigate, freshly cooked to...
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1 Tbsp finely grated fresh lemon zest
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1 (6-oz) can tuna packed in olive oil...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- CanadianLiving
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- Cook time:
- 14 Ingredients
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2 cups gemelli pasta
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2 cans (each 6 oz/170 g) water-packed...
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1 can (19 oz/540 mL) white kidney bea...
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3 hard-cooked eggs , quartered
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1 cup thinly sliced celery
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food & Wine
-
- Cook time:
- 13 Ingredients
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1 1/2 cups rice
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1/4 cup pine nuts
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1/3 cup drained and chopped oil-packe...
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2 Tbsps drained capers
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1/3 cup chopped red onion (about 1/2...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 11 Ingredients
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1 Tbsp chopped basil
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1 Tbsp chopped parsley
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1/2 red onion , chopped very fine
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1 1/2 cups orzo or brown rice
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16 ozs chunk tuna , packed in water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Food.com
-
- Cook time:
- 7 Ingredients
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1 tsp lemon juice (or less to prefere...
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1/2 tsp dried basil
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1 Tbsp grated parmesan cheese (or mor...
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1/2 cup elbow macaroni
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1 small tomato , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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LF
Low fat
- Prevention
-
- Cook time:
- 10 Ingredients
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2 cups whole grain rotini
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1/2 cup fat-free greek-style yogurt
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2 Tbsps Parmesan cheese
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2 Tbsps chopped fresh basil
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1 Tbsp red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Food.com
-
- Cook time:
- 8 Ingredients
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16 ozs pasta
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1 pint cherry tomatoes , cut in halves
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6 ozs olives, pitted, cut in halves
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1 lb fresh mozzarella cheese , cubed
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1 (6 oz) can canned tuna , drained
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
LC
Low carb
- Foodista.com
-
- Cook time:
- 19 Ingredients
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4 ozs salami, cut into julienne strips
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1 1/2 strips anchovies
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1/2 cup basil, dry
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1/8 tsp fennel seed
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3/4 oz parsley, fresh, stems removed
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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LF
Low fat
- Men's Health
-
- Cook time:
- 10 Ingredients
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2 cups whole grain rotini
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1/2 cup fat-free greek-style yogurt
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2 Tbsps Parmesan cheese
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2 Tbsps chopped fresh basil
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1 Tbsp red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Food.com
-
- Cook time:
- 11 Ingredients
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200 g green beans , halved
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1/4 cup lemon juice
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2 Tbsps drained baby capers
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2 tsps sugar
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100 g baby rocket or baby spinach leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
HF
High fiber
- Food.com
-
- Cook time:
- 11 Ingredients
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hot sauce or Tabasco sauce , to taste...
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1 lemon , for juice and zest
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1/4 cup packed fresh basil leaf
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2 scallions , chopped
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salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 10 Ingredients
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1 red pepper, chopped
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1 1/2 cups steamed broccoli , chilled
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3/4 cup creamy Italian dressing (or r...
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2 cups cooked and chilled penne pasta
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1 1/2 Tbsps green onions , minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 15 Ingredients
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4-6 hardboiled egg, quartered
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1/2 cup olive (black or green, halved)
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2 cups cooked chickpeas
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2 Tbsps capers , roughly chopped
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1 cup chopped green onion or red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Food.com
-
- Cook time:
- 10 Ingredients
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1/3 cup vegetable oil
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1 (4 oz) can sliced ripe olives , dra...
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1 Tbsp Dijon mustard
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1 medium zucchini , sliced (2 c.)
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1/2 cup mayonnaise
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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