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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 box brown pasta
  • 1 small can of tuna
  • 1 Tbsp apple cider vinegar
  • 1/2 cup pitted chopped olives
  • 1/2 cup corn
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 8 plum tomatoes, about 1 1/4 lb. tota...
  • 2 Tbs. plus 1/2 cup olive oil
  • Salt and freshly ground pepper, to taste
  • 1 lb. pasta shells
  • 2 lb. tuna fillets, each about 3/4 in...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 8 ozs uncooked spaghetti, broken into...
  • 4 medium tomatoes, chopped
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped fresh parsley
  • 1 Tbsp chopped fresh oregano
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 3 cups chicken broth
  • 1 cup orzo
  • 1/4 cup red wine vinegar
  • Salt and pepper
  • 2/6 oz cans olive-oil-packed tuna, dr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups gemelli pasta
  • 2 cans (each 6 oz/170 g) water-packed...
  • 1 can (19 oz/540 mL) white kidney bea...
  • 3 hard-cooked eggs , quartered
  • 1 cup thinly sliced celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • Sea salt or kosher salt
  • 1 lb paccheri or other short pasta
  • 1/8 tsp crushed saffron threads
  • Extra-virgin olive oil
  • One 6-to-7-oz can good-quality tuna i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 3/4 cup mayonnaise
  • 2 Tbsps fresh lemon juice
  • 1 lb penne rigate, freshly cooked to...
  • 1 Tbsp finely grated fresh lemon zest
  • 1 (6-oz) can tuna packed in olive oil...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 1/2 lb green beans, trimmed, cut in h...
  • 8 ozs medium pasta shells
  • 1 lb plum tomatoes, diced
  • 1 cup thinly sliced red onion
  • 1/3 cup red wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups whole grain rotini
  • 1/2 cup fat-free greek-style yogurt
  • 2 Tbsps Parmesan cheese
  • 2 Tbsps chopped fresh basil
  • 1 Tbsp red wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 tsp lemon juice (or less to prefere...
  • 1/2 tsp dried basil
  • 1 Tbsp grated parmesan cheese (or mor...
  • 1/2 cup elbow macaroni
  • 1 small tomato , chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 16 ozs pasta
  • 1 pint cherry tomatoes , cut in halves
  • 6 ozs olives, pitted, cut in halves
  • 1 lb fresh mozzarella cheese , cubed
  • 1 (6 oz) can canned tuna , drained
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups whole grain rotini
  • 1/2 cup fat-free greek-style yogurt
  • 2 Tbsps Parmesan cheese
  • 2 Tbsps chopped fresh basil
  • 1 Tbsp red wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 garlic clove, minced
  • 6 ozs uncooked spinach fettuccine
  • 1/2 tsp dried oregano
  • 1/4 tsp salt
  • 1/4 tsp dried basil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 200 g green beans , halved
  • 1/4 cup lemon juice
  • 2 Tbsps drained baby capers
  • 2 tsps sugar
  • 100 g baby rocket or baby spinach leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • hot sauce or Tabasco sauce , to taste...
  • 1 lemon , for juice and zest
  • 1/4 cup packed fresh basil leaf
  • 2 scallions , chopped
  • salt and pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 red pepper, chopped
  • 1 1/2 cups steamed broccoli , chilled
  • 3/4 cup creamy Italian dressing (or r...
  • 2 cups cooked and chilled penne pasta
  • 1 1/2 Tbsps green onions , minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 4-6 hardboiled egg, quartered
  • 1/2 cup olive (black or green, halved)
  • 2 cups cooked chickpeas
  • 2 Tbsps capers , roughly chopped
  • 1 cup chopped green onion or red onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/3 cup vegetable oil
  • 1 (4 oz) can sliced ripe olives , dra...
  • 1 Tbsp Dijon mustard
  • 1 medium zucchini , sliced (2 c.)
  • 1/2 cup mayonnaise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
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