- 11 Ingredients
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1 box brown pasta
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1 small can of tuna
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1 Tbsp apple cider vinegar
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1/2 cup pitted chopped olives
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1/2 cup corn
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- 13 Ingredients
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1 and 1/3 cup of uncooked Orzo
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1 can Chickpeas (Garbanzo beans), dra...
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2 cans solid white albacore tuna, dra...
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1/2 cup red onion, sliced
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1/2 cup sliced almonds
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 10 Ingredients
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1 1/2 tsps salt
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1/2 lb penne pasta
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2 Tbsps fresh lemon juice
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2 Tbsps extra virgin olive oil
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1/2 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 6.9
- Total fat: High
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- Epicurious
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- Cook time:
- 7 Ingredients
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3/4 cup mayonnaise
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2 Tbsps fresh lemon juice
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1 lb penne rigate, freshly cooked to...
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1 Tbsp finely grated fresh lemon zest
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1 (6-oz) can tuna packed in olive oil...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 11 Ingredients
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1 Tbsp chopped basil
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1 Tbsp chopped parsley
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1/2 red onion , chopped very fine
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1 1/2 cups orzo or brown rice
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16 ozs chunk tuna , packed in water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Food & Wine
-
- Cook time:
- 13 Ingredients
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1 1/2 cups rice
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1/4 cup pine nuts
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1/3 cup drained and chopped oil-packe...
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2 Tbsps drained capers
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1/3 cup chopped red onion (about 1/2...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Food.com
-
- Cook time:
- 7 Ingredients
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1 tsp lemon juice (or less to prefere...
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1/2 tsp dried basil
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1 Tbsp grated parmesan cheese (or mor...
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1/2 cup elbow macaroni
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1 small tomato , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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HF
High fiber
- Food.com
-
- Cook time:
- 11 Ingredients
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hot sauce or Tabasco sauce , to taste...
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1 lemon , for juice and zest
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1/4 cup packed fresh basil leaf
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2 scallions , chopped
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salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Food.com
-
- Cook time:
- 11 Ingredients
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200 g green beans , halved
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1/4 cup lemon juice
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2 Tbsps drained baby capers
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2 tsps sugar
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100 g baby rocket or baby spinach leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 15 Ingredients
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4-6 hardboiled egg, quartered
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1/2 cup olive (black or green, halved)
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2 cups cooked chickpeas
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2 Tbsps capers , roughly chopped
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1 cup chopped green onion or red onion
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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