• 11 Ingredients
  • 1 cup dry pot barley
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  • 1 tbsp extra virgin olive oil
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  • 1/2 tsp dried oregano
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  • 1/2 tsp dried basil
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  • 1 large garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 onion , chopped
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  • 2 lemons , zested and juiced
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  • 1 garlic clove , chopped
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  • 500.0g courgettes , sliced
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  • 500.0g arborio rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • Brown Rice risotto with Pumpkin,...
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  • 1 tablespoon olive oil, divided
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  • basil sprigs (optional)
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  • Nutrition 100% match
  • Calories per gram: 8.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • large handful basil , lightly torn
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  • 140.0g peas , fresh or frozen
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  • 3 ripe tomatoes , roughly chopped
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  • 1½ l hot vegetable stock
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  • 350.0g carnaroli or other risott...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups Orzo or Aborio Rice
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  • 6 cups Water
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  • 1/2 tablespoon Sage
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  • 1/2 tablespoon Fresh basil
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  • 1 Tomato
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 6 Ingredients
  • ½ cup olive oil
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  • Salt and freshly ground pepper
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  • 2 garlic cloves, halved
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  • 2 tablespoons blanched almonds
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  • 1 cup packed fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
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  • 14 Ingredients
  • 2 bulbs black garlic, unpeeled
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  • 4 tbsp Olive Oil
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  • 1 x Onion, finely chopped
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  • 2 x parsnips, finely chopped
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  • 2 cup risotto
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 8 firm, ripe medium tomatoes
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  • ½ cup Italian risotto rice (pref...
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  • 2 tbsp. finely chopped parsley
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  • 2 tbsp. finely chopped basil
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  • 2 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons sesame oil
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  • 20 black olives (optional)
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  • 8 sun-dried tomatoes , chopped
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  • 2 tablespoons fresh coriander ,...
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  • 5 1/2 cups cooked rice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon basil
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  • 1 (10 ounce) package frozen chop...
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  • 2 garlic cloves , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tomato, diced
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  • 6 ounces zucchini, diced
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  • 1 cup carnaroli rice
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  • 6 ounces red bell pepper, diced
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  • Fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 tablespoons fresh basil , chopped
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  • 1 fennel bulb , trimmed, finely...
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  • 100 ml rice milk
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  • 100 g baby corn
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  • 200 g risotto rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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