• 11 Ingredients
  • 6 cups (about) low-salt chicken...
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  • 1 pound uncooked large shrimp, p...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups chopped onion
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  • 2 large garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 100g frozen chopped onion
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  • 2 tbsp frozen chopped garlic
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  • 300g Arborio rice
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  • 850ml hot vegetable stock made...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 2 large leeks (white and pale gr...
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  • 1 fennel bulb, finely chopped (a...
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  • 1 teaspoon dried thyme
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  • 2 cups pearl barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5-5 1/2 cup homemade chicken or...
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  • 1 cup dry white wine
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  • 1 lb uncooked large shrimp, peel...
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  • 3-4 tbsp extra virgin fruity fla...
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  • 1 1/2 cup Arborio Rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Splash of white wine or Noilly Prat
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  • 20 g butter
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  • 1 onion, finely chopped
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  • 1 litre of stock (chicken or veg...
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  • 1 cup of peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/3 cups uncooked regular long...
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  • 1/4 cup grated Romano cheese
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  • 2 cups firmly packed chopped fre...
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  • 3 1/2 cups Swanson
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  • 1 tbsp. chopped fresh basil leaves
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 2 large portobello mushrooms, cu...
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  • 6 sun-dried tomatoes, cut into s...
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  • 2 cups firmly packed chopped fre...
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  • 1 1/3 cups uncooked regular long...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups (loosely packed) fres...
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  • 1/2 cup (loosely packed) fresh b...
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  • 1/2 cup (loosely packed) fresh I...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 1 garlic clove, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups water
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  • 1 quart vegetable stock
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 1 medium onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups low-sodium chicken broth...
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  • 1 tablespoon corn oil
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  • 1 tablespoon unsalted butter
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  • 3 cloves garlic, chopped
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  • 2 medium shallots or 1 small yel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon salt
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  • 1 pound fresh greens, such as sp...
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  • 5 to 6 cups low-sodium or homema...
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  • 5 tablespoons unsalted butter
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    +
  • 1 small onion, finely chopped (3...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups fresh spinach leaves
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  • 1/2 cup loosely packed fresh bas...
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  • 1/4 cup extra-virgin olive oil
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  • 2 cloves garlic , minced
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  • 2 tbsp butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups low-sodium chicken broth...
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  • 1 tablespoon corn oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 medium shallots or 1 small yel...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 7 1/2 cups vegetable stock or ch...
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  • 4 tablespoons fresh basil , chopped
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  • 1 leek , shredded
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    +
  • 1 1/4 cups dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetarian risotto
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  • 32 ounces fresh carrot juice
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  • 2 pieces star anise
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  • 2 cups spinach leaves
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  • 3/4 cup Reggiano cheese or other...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon basil
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  • 1 (10 ounce) package frozen chop...
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    +
  • 2 garlic cloves , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pinch fresh parsley
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  • 1 garlic clove
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    +
  • 1 teaspoon onion , chopped finely
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  • 350 g risotto rice
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    +
  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 quart vegetable stock
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  • 1/2 cup dry white wine or dry sh...
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  • 1 pound triple washed spinach, c...
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  • 1 cup loosely packed basil leave...
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  • 1/2 to 2/3 cup grated Parmigiano...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 quart vegetable stock
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    +
  • 1/2 cup dry white wine or dry sh...
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    +
  • 1/2-2/3 cup grated parmigiano-re...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion , finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups Arborio rice (available i...
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  • 3/4 cup freshly grated Parmesan...
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  • 1 medium-size yellow onion
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    +
  • 4 tablespoons butter (1/2 stick)
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    +
  • 5 cups or more chicken broth, ca...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups baby spinach leaves
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  • 2 1/2 cups chicken stock
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  • 2 eggs , lightly beaten
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  • 2 cloves garlic , minced
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  • 1 cup basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup loosely packed fresh Ita...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 cup loosely packed fresh bas...
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    +
  • 1/4 cup freshly grated parmesan...
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    +
  • 2 1/2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup mushroom , sliced
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    +
  • 1 tablespoon parsley , chopped
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    +
  • 3 cups vegetable stock
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    +
  • 1 small carrot , sliced
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    +
  • 100 g spinach , washed and chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 cups basil leaves
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    +
  • 1/4 cup thin soy sauce
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    +
  • 1/3 cup grated Parmigiano-Reggiano
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    +
  • 1/3 cup red wine
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    +
  • Salt and black pepper
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped fresh basil
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    +
  • 1 (32 ounce) carton COLLEGE INN®...
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    +
  • 1 cup Arborio rice
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    +
  • 1/2 cup peas, edamame or fava beans
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all