• 14 Ingredients
  • 6 cups (1/2-inch) diced eggplant
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  • 1 pint cherry tomatoes
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  • 3 tablespoons olive oil, divided
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  • 1/2 teaspoon black pepper, divided
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  • 5 cups fat-free, less-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 2 large leeks (white and pale gr...
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  • 1 fennel bulb, finely chopped (a...
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  • 1 teaspoon dried thyme
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  • 2 cups pearl barley
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 6 cups (1/2-inch) diced eggplant
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    +
  • 1 pint cherry tomatoes
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 5 cups fat-free, less-sodium chi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 1/2 cups low-salt chicken broth
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  • 6 tablespoons unsalted European-...
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  • 1 medium onion, finely chopped
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  • 2 medium garlic cloves, minced
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  • 2 cups pearl barley (about 13 ou...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 1/3 cup chopped onion
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  • 1 small yellow squash , quartere...
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  • 1 small zucchini , quartered len...
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  • 1/2 cup each brown rice and pear...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 6 cups water
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  • 1 1/2 teaspoons salt
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  • 2 tablespoons olive oil, divided
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  • 1 cup finely chopped yellow squash
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  • 1 cup finely chopped orange bell...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 4 cups vegetable broth
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  • 3/4 cup pearl barley
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  • 1/4 teaspoon extra-virgin olive oil
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  • 1/4 cup chopped onion
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  • 1/2 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups low-sodium chicken broth...
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  • 1 tablespoon corn oil
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  • 1 tablespoon unsalted butter
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  • 3 cloves garlic, chopped
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  • 2 medium shallots or 1 small yel...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups low-sodium chicken broth...
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  • 1 tablespoon corn oil
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  • 1 tablespoon unsalted butter
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  • 3 cloves garlic, chopped
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  • 2 medium shallots or 1 small yel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh basil
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  • 1/3 cup white wine
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  • salt and pepper
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  • 4 cups fat free chicken broth or...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 200 g pearl barley
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  • 1/4 red onion finely diced
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  • 1 garlic clove finely chopped
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  • 1 tbsp sun dried tomato purée
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  • 1 pint vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 28 ounces fat-free low-sodium ch...
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  • 1/2 cup parmesan cheese , grated
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  • 1 tablespoon olive oil
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  • 1 medium onion , finely chopped
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  • 4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 cup grated Parmesan
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  • 1 tablespoon chopped parsley leaves
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  • 1/4 cup toasted pine nuts
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  • 1 cup pearled barley
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  • 2 tablespoons red wine vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all