• 17 Ingredients
  • Sea salt
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    +
  • 1 cup packed fresh basil leaves
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    +
  • ½ cup olive oil
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    +
  • 4.5 to 5 cups chicken stock
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    +
  • 6 prosciutto slices
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 cups Corn Broth (see Note)...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 cup arborio rice (7 ounces)
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb fresh medium-sized shrimps,...
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  • 2 x celery stalks
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  • 1 x fennel bulb
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  • 1 x carrot
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    +
  • 2 x garlic cloves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups vegetable stock
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    +
  • 2 small or 4 baby yellow squash
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    +
  • 4-6 baby carrots, scrubbed
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  • 1/2 cup new peas, shelled
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    +
  • 3 Tablespoons salted butter, div...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds head-on shrimp
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    +
  • 1/4 cup packed basil leaves
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    +
  • 3 tablespoons sliced almonds
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    +
  • 5 tablespoons olive oil, plus mo...
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    +
  • Sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Grated zest of 1 lemon
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    +
  • 12 fresh basil leaves, torn into...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2-1/2 to 3 cups homemade or low-...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 500.0 g pack of risotto Milanese
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    +
  • 200.0 g petit pois, frozen
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    +
  • 25.0 g English unsalted butter
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    +
  • 1.0 lemon, zested
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    +
  • 15.0 g basil, finely shredded
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 medium carrot, peeled
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    +
  • 4 tablespoons olive oil
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    +
  • 8 ounces slender asparagus spear...
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    +
  • 1 medium zucchini, trimmed, quar...
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    +
  • 1 medium-size yellow crookneck s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • large handful basil , lightly torn
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    +
  • 140.0g peas , fresh or frozen
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    +
  • 3 ripe tomatoes , roughly chopped
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    +
  • 1½ l hot vegetable stock
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    +
  • 350.0g carnaroli or other risott...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • olive oil
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    +
  • 2 fat cloves garlic, diced
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    +
  • 2 sundried tomatoes, sliced into...
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    +
  • a large knob of butter
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    +
  • 2 courgettes, de-seeded and sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 140.0g risotto rice
    -
    +
  • 2.0 tbsp chopped tarragon (basil...
    -
    +
  • 25.0g butter
    -
    +
  • 85.0g frozen peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Regg...
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    +
  • For the risotto
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 20 g celery, finely chopped
    -
    +
  • 50 g fresh peas, shelled
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8-12 ounces Italian sausage, swe...
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    +
  • 1 red or yellow onion, diced
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    +
  • olive oil, for sauteing
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    +
  • sea or kosher salt and fresh bla...
    -
    +
  • 5 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5-5 1/2 cup homemade chicken or...
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    +
  • 1 cup dry white wine
    -
    +
  • 1 lb uncooked large shrimp, peel...
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    +
  • 3-4 tbsp extra virgin fruity fla...
    -
    +
  • 1 1/2 cup Arborio Rice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 2.0 cloves of garlic, finely ch...
    -
    +
  • 350.0 g arborio risotto rice
    -
    +
  • 1.75 litres chicken stock, made...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 4 cups vegetable broth (may need...
    -
    +
  • 2 teaspoons butter
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • Splash of white wine or Noilly Prat
    -
    +
  • 20 g butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 litre of stock (chicken or veg...
    -
    +
  • 1 cup of peas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/3 cup chopped celery
    -
    +
  • 1/3 cup chopped red onion
    -
    +
  • 1 1/4 cups medium-grain white ri...
    -
    +
  • About 4 cups fat-skimmed chicken...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 lemon, halved
    -
    +
  • 3 artichokes
    -
    +
  • 1 pound slender asparagus
    -
    +
  • 4 14 1/2-ounce cans (about) low-...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small white onion, chopped
    -
    +
  • 1 cup Arborio rice
    -
    +
  • 1 can (15 ounces) reduced-sodium...
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1/2 large onion, minced
    -
    +
  • 4 cups homemade chicken broth, o...
    -
    +
  • 1 1/2 cups Arborio rice, or othe...
    -
    +
  • 1/2 recipe (3 cups) Spring Artic...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1/2 pound small cremini mushroom...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large sweet red peppers
    -
    +
  • 2 cups canned vegetable broth, u...
    -
    +
  • 2 cups water
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup Arborio rice, uncooked
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 8 cups reduced-sodium vegetable...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 8 ounces asparagus, trimmed and...
    -
    +
  • 1 1/2 cups peas
    -
    +
  • 2 cups thinly sliced fennel bulb
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups low-sodium chicken broth...
    -
    +
  • 1 bag (10 ounces) frozen peas, t...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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