LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tablespoons Butter
    -
    +
  • 1-1/2 pound Shrimp (I Used U10 S...
    -
    +
  • 1 whole Onion, Finely Diced
    -
    +
  • 4 cloves Garlic, Minced
    -
    +
  • 2 cups Arborio Rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ red onion, finely chopped
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 2 large basil leaves, torn
    -
    +
  • 1 c. Arborio rice
    -
    +
  • 4 T. olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • About 6 1/2 cups fat-skimmed red...
    -
    +
  • 1 cup lightly packed fresh basil...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup shredded parmesan cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound large shrimp, shelled an...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 tablespoons chili paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup dry white wine
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 cups low-salt chicken broth
    -
    +
  • 1/3 cup freshly grated Parmigian...
    -
    +
  • 3 ears corn, shucked and cleaned...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Sea salt
    -
    +
  • 1 cup packed fresh basil leaves
    -
    +
  • ½ cup olive oil
    -
    +
  • 4.5 to 5 cups chicken stock
    -
    +
  • 6 prosciutto slices
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 300 g green tomatoes
    -
    +
  • 1.5g agar agar
    -
    +
  • Salt and pepper
    -
    +
  • 10 g pecorino cheese
    -
    +
  • 50 g fennel, diced
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 1/2 cups Arborio or other riso...
    -
    +
  • 1/2 cup white wine
    -
    +
  • 5 cups hot water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 onion, finely diced
    -
    +
  • 1 red bell pepper, finely diced
    -
    +
  • 1 teaspoon smoked paprika (or pi...
    -
    +
  • pinch cayenne
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 250 g (1½ cups) cherry tomatoes
    -
    +
  • 2 cloves of garlic, paper on
    -
    +
  • 2 tbs olive oil
    -
    +
  • 4 – 5 cups of vegetable stock
    -
    +
  • 1 tbs butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups (about) low-salt chicken...
    -
    +
  • 1 pound uncooked large shrimp, p...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb fresh medium-sized shrimps,...
    -
    +
  • 2 x celery stalks
    -
    +
  • 1 x fennel bulb
    -
    +
  • 1 x carrot
    -
    +
  • 2 x garlic cloves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups vegetable stock
    -
    +
  • 2 small or 4 baby yellow squash
  • 4-6 baby carrots, scrubbed
    -
    +
  • 1/2 cup new peas, shelled
    -
    +
  • 3 Tablespoons salted butter, div...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (1 1/2 ounces) walnuts,...
    -
    +
  • 1/2 cup fresh basil
    -
    +
  • 1/2 cup fresh flat-leaf parsley
    -
    +
  • 1 garlic clove
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 quart chicken stock or canned...
    -
    +
  • 3/4 pound medium shrimp, shelled...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 cups bell peppers, diced
    -
    +
  • 1 1/2 cups Japanese eggplant, diced
    -
    +
  • 1 1/2 cups zucchini, diced
    -
    +
  • 1 1/2 cups yellow squash, diced
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 - 2 tbsp butter
    -
    +
  • 1/2 lb chanterelle mushrooms, en...
    -
    +
  • 3 ears corn, shucked and kernels...
    -
    +
  • Several stems fresh thyme, leave...
    -
    +
  • salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup arborio rice, (risotto rice)
    -
    +
  • 2 ½ cups chicken broth
    -
    +
  • 1 ½ cup mushroom, cut in half
    -
    +
  • 1 tablespoon of Adobo seasoning...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds head-on shrimp
    -
    +
  • 1/4 cup packed basil leaves
    -
    +
  • 3 tablespoons sliced almonds
    -
    +
  • 5 tablespoons olive oil, plus mo...
    -
    +
  • Sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 an onion, finely diced
    -
    +
  • 1 red bell pepper, finely diced
    -
    +
  • 1 teaspoon smoked paprika (or pi...
    -
    +
  • a dash of cayenne
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tablespoons Pine Nuts (about 1...
    -
    +
  • 1-1/2 Tablespoons Nutritional Yeast
    -
    +
  • ½ Teaspoon Salt, or to taste
    -
    +
  • 1-1/2 to 2 Tablespoons Grapeseed...
    -
    +
  • ½ Cup Minced or Diced Onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Grated zest of 1 lemon
    -
    +
  • 12 fresh basil leaves, torn into...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2-1/2 to 3 cups homemade or low-...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 medium carrot, peeled
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 8 ounces slender asparagus spear...
    -
    +
  • 1 medium zucchini, trimmed, quar...
    -
    +
  • 1 medium-size yellow crookneck s...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 1/2 cups farro
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 100g frozen chopped onion
    -
    +
  • 2 tbsp frozen chopped garlic
    -
    +
  • 300g Arborio rice
    -
    +
  • 850ml hot vegetable stock made...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all